Date started: 24 Jun 23

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 159.4 lb
11 Sep 23	150.6 lb	Reasonably Well
29 Aug 23	152.3 lb	Reasonably Well
24 Aug 23	149.0 lb	Reasonably Well
18 Aug 23	149.0 lb	Reasonably Well
16 Aug 23	147.9 lb	Reasonably Well
14 Aug 23	148.6 lb	Reasonably Well
13 Aug 23	147.7 lb	Reasonably Well
11 Aug 23	149.7 lb	Reasonably Well
09 Aug 23	149.7 lb	Reasonably Well
02 Aug 23	152.3 lb	Reasonably Well
27 Jul 23	151.2 lb	Reasonably Well
26 Jul 23	151.9 lb	Reasonably Well
24 Jul 23	153.4 lb	Reasonably Well
23 Jul 23	154.1 lb	Reasonably Well
22 Jul 23	153.2 lb	Reasonably Well
21 Jul 23	153.0 lb	Reasonably Well
19 Jul 23	154.1 lb	Reasonably Well
18 Jul 23	156.1 lb	Reasonably Well
17 Jul 23	155.6 lb	Reasonably Well
15 Jul 23	153.0 lb	Reasonably Well
14 Jul 23	155.0 lb	Reasonably Well
11 Jul 23	155.0 lb	Reasonably Well
09 Jul 23	154.5 lb	Reasonably Well
08 Jul 23	155.9 lb	Reasonably Well
07 Jul 23	157.2 lb	Reasonably Well
06 Jul 23	158.1 lb	Reasonably Well
04 Jul 23	158.3 lb	Reasonably Well
03 Jul 23	157.0 lb	Reasonably Well
02 Jul 23	159.0 lb	Reasonably Well
01 Jul 23	158.3 lb	Reasonably Well
24 Jun 23	159.4 lb	Reasonably Well

Date started: 10 Aug 16

Date	Weight	How closely followed?	Goal: 129.6 lb Start: 147.0 lb
10 Aug 16	147.0 lb	Reasonably Well