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With office having a Cake Day yesterday, I indulged in some Blueberry Cobbler and was really bummed out. But then picked my head up, had good dinner and played full game of Soccer. After every food/fitness item was entered, I went over my RDI of 1200 calories but still managed to burn more than I consumed. Today I'm feeling super awesome (and maybe really really sore) and I'm excited to go through this journey with all its falls and little victories.
Diet Calendar Entries for 13 March 2014:
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1143 kcal
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Fat: 38.70g | Prot: 42.04g | Carb: 161.35g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Toasted Bread, Egg, Coffee with Milk. Lunch: The Ginger People Ginger Chews, Trader Joe's Shrimp & Surimi Salad with Louie Dressing. Dinner: Roasted Potato, Rye Bread. Snacks/Other: Chocolate Cupcake with Icing or Filling, Sea's Gift Roasted Seaweed Snack, White Rice Flour, Dried Fig, Dried Cranberries, Dried Apple. more...
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1853 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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