|
- a year from now, you will be glad you did it right today...
i sure hope so.
Diet Calendar Entries for 12 March 2014:
|
1730 kcal
|
Fat: 64.50g | Prot: 111.00g | Carb: 190.00g.
Breakfast: McDonald's Premium McWrap Chicken & Bacon (Grilled). Lunch: Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Kraft Velveeta Sharp Cheddar Cheese Slices, Pollo Tropical Boneless Chicken Breast (4 oz), Kroger Whole Wheat Tortilla. Snacks/Other: Nabisco Chips Ahoy! Reduced Fat Chocolate Chip Cookies. more...
|
|
4445 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Sitting - 9 hours, Shopping - 1 hour, Standing - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Our Weight Watchers leader says the same thing...."Give me a year" My year will be in 8 weeks and she wants me to bring in the size 24 jeans I could not button the week I joined WW. I'm going to put them on over my skinny workout clothes and come in the room. I hope to have another 8 pounds at least off by then, to be close to 75 total. It's going to be fun and hopefully motivating for someone else in the meeting.
12 Mar 14 by member: erwinwarrior83
|
That is so inspiring! Thank you, nothing is more motivating than the success of others. You never know who you help by helping yourself!
12 Mar 14 by member: marissawillbeskinny
|
12 Mar 14 by member: springskinny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marissawillbeskinny's weight history
|