ChelleBelle79's Journal, 25 January 2011

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Weigh In record (no journal entry) for 25 January 2011

270.0 lb Lost so far: 26.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:

1119 kcal

Fat: 37.13g | Prot: 41.84g | Carb: 161.76g. Lunch: slimfast. Dinner: fat free italian dressing, doritos, salad, ground turkey. Snacks/Other: mountain dew, 100 calorie chips ahoy. more...

4552 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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ChelleBelle79's Journal, 25 January 2011

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