cmspooner's Journal, 11 March 2014

243.0 lb Lost so far: 36.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 72.29g | Prot: 115.17g | Carb: 192.06g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Citterio Oven Roasted Rosemary Ham. Dinner: Spartan Saltine Crackers, Progresso Light Creamy Potato with Bacon & Cheese, Newman's Own Parmesan & Roasted Garlic Dressing, Market Basket Market Basket Shredded Mexican Four Cheese Blend, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...

2697 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...