Sparrowsquirrel's Journal, 20 March 2021

up early morning studies, yoga, stretches, getting my mind right. Anyone else use the Bible App/ YouVersion?

Diet Calendar Entry for 20 March 2021:
1123 kcal Fat: 35.30g | Prot: 32.78g | Carb: 175.52g.   Breakfast: Oat Yeah Oatmilk Creamer , Black Tea, Honey , Almond Breeze Original Unsweetened Almond Milk, Erythritol, Tea (Brewed) , Fruit and/or Nuts Muffin, Gala Apples. Lunch: Kroger Roasted Lightly Salted Almonds, Bananas , Now Foods Psyllium Husk Powder, Brainberries Fresh Blueberries, 100% Maple Syrup, Lifeway Foods Lowfat Plain Kefir, Fage Total 2% Greek Yogurt (170g). Dinner: Quaker Rice Cakes - Lightly Salted, Old El Paso Fat Free Refried Beans. Snacks/Other: Gatorade Thirst Quencher Orange (20 oz), Skinny Pop Popcorn (18g). more...

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Comments 
Oh, yeah. Doing few devo's on it and obviously just that I can fall asleep listening Jesus talk to me from Matthew is amazing. I might not like LC personally, but the app is amazing. 
20 Mar 21 by member: yohoyoh

     
 

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