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Diet Calendar Entries for 19 March 2021:
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1195 kcal
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Fat: 30.16g | Prot: 82.12g | Carb: 156.42g.
Breakfast: Café com Açúcar, Melitta Café sem Açúcar . Lunch: Nuggets de Frango, Itambé Iogurte Polpa de Frutas Coco, Maxxi Ovos Albumina Sabor Baunilha, Whey Protein, Lugen Semente de Chia, Banana Prata, Qualitá Maçã. Dinner: Nuggets de Frango, Pure Food Sopa de Carne com Legumes. Snacks/Other: Cenouras, Liv Up Batata Assada com Alho e Salsinha, Camil Feijão Carioca Temperado Cozido, Arroz Branco. more...
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1655 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 56 minutes, exercícios livres - 59 minutes, Google Fit - 21 hours and 5 minutes. more...
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