Matheus dos Guimarães Lima's Journal, 18 March 2021

Weigh In record (no journal entry) for 18 March 2021
166.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2021:
1600 kcal Fat: 32.97g | Prot: 168.33g | Carb: 157.12g.   Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido, Camil Arroz Parboilizado, Seara Filé de Peito de Frango. more...
losing 4.2 lb a week

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