Weigh In record (no journal entry) for 09 March 2014
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243.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2014:
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1910 kcal
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Fat: 104.34g | Prot: 75.56g | Carb: 167.77g.
Breakfast: Butter, Orange Marmalade, Rye Bread, Cheddar Cheese, Home Fries, Corned Beef Hash, Egg Omelet or Scrambled Egg. Dinner: Market Basket Market Basket Shredded Mexican Four Cheese Blend, Newman's Own Parmesan & Roasted Garlic Dressing, Red's Steak Quesadillas, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...
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2658 kcal
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Activities & Exercise:
Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 20 minutes. more...
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gaining 8.4 lb a week
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