Skinny4Mee's Journal, 08 March 2014

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COMPLETELY DEPRESSED !!! My HUSBAND is away for the second week in a row. He needs to stay away because he works up north, and we live in SoCal. He was to come home for the weekends from Sat afternoon till Monday evening. But he was unable to come down this weekend and I am unable to go up. So here I sit with a pasta dinner and to be fare I did not eat all of it. But, I am eating a Nutty Bar. And so far have left the box of Girl scout cookie (Thin Mints)in the freezer. I am Sitting here feeling sorry for myself and am just doing enough not to eat anything else. I feel like crawling up and crying.

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Everyone has a bad time sometime. At least you are venting here instead of on the cookies. They can't help. So you are doing great. Hopefully, you can think good thoughts about yourself overcoming the food urges and think about what you will do when you do see your husband!

08 Mar 14 by member: kattay

I hear you. I eat like crazy when I'm depressed. But at least we have tools now and support for those tough times. Try to stay positive. You'll get through this.

08 Mar 14 by member: Miss Kitteh

Thanks all I am feeling better now. I went to a aerobic class this morning and did a elliptical for 15 min then partial strength work out . and have not eaten cookies today or the nutty bars either. had a breakfast sandwich that I made this morning so working on the depression it helps my husband call or msgs me every day more then once still miss him but feeling better today hope to feel better morrow.

10 Mar 14 by member: Skinny4Mee


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Skinny4Mee's Journal, 08 March 2014

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