MountainMama2004's Journal, 18 February 2009

273.8 lb Lost so far: 10.2 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 25.81g | Prot: 37.66g | Carb: 174.20g.   Breakfast: brown sugar, Cream Of Wheat. Lunch: white cheddar rice cake, Select Harvest Light Savory Chicken with Vegetables Soup. Dinner: 6" Personal Veggie Lover's Pan Pizza. Snacks/Other: apple. more...

3743 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...