| March 2009 |
| Tue 17th: |
802
|
-
|
fat: 25.09g |
| |
protein: 42.62g |
| |
carbs: 107.58g |
|
3862
|
 3060
|
| Mon 16th: |
1518
|
-
|
fat: 24.51g |
| |
protein: 60.54g |
| |
carbs: 158.28g |
|
4349
|
2831
|
| Sun 15th: |
1199
|
-
|
fat: 38.01g |
| |
protein: 63.74g |
| |
carbs: 132.80g |
|
3840
|
2641
|
| Sat 14th: |
1446
|
-
|
fat: 42.87g |
| |
protein: 84.52g |
| |
carbs: 180.09g |
|
4141
|
2695
|
| Fri 13th: |
1452
|
-
|
fat: 55.81g |
| |
protein: 60.54g |
| |
carbs: 179.73g |
|
3655
|
2203
|
| Thu 12th: |
1404
|
-
|
fat: 18.51g |
| |
protein: 41.98g |
| |
carbs: 268.95g |
|
4025
|
2621
|
| Wed 11th: |
1036
|
-
|
fat: 13.13g |
| |
protein: 69.17g |
| |
carbs: 152.92g |
|
3921
|
2885
|
| Tue 10th: |
1421
|
-
|
fat: 59.16g |
| |
protein: 59.99g |
| |
carbs: 172.66g |
|
3921
|
2500
|
| Mon 9th: |
2059
|
-
|
fat: 50.12g |
| |
protein: 87.73g |
| |
carbs: 307.45g |
|
3804
|
1745
|
| Sun 8th: |
1406
|
-
|
fat: 49.61g |
| |
protein: 82.49g |
| |
carbs: 154.68g |
|
3663
|
2257
|
| Sat 7th: |
1526
|
-
|
fat: 20.61g |
| |
protein: 71.47g |
| |
carbs: 218.57g |
|
3759
|
2233
|
| Fri 6th: |
1164
|
-
|
fat: 16.87g |
| |
protein: 83.05g |
| |
carbs: 171.65g |
|
3855
|
2691
|
| Thu 5th: |
1281
|
-
|
fat: 50.67g |
| |
protein: 42.33g |
| |
carbs: 166.85g |
|
3663
|
2382
|
| Wed 4th: |
1282
|
-
|
fat: 19.16g |
| |
protein: 58.08g |
| |
carbs: 221.98g |
|
3666
|
2384
|
| Tue 3rd: |
1390
|
-
|
fat: 38.62g |
| |
protein: 65.22g |
| |
carbs: 182.34g |
|
3707
|
2317
|
| Mon 2nd: |
1134
|
-
|
fat: 35.72g |
| |
protein: 71.35g |
| |
carbs: 131.98g |
|
3718
|
2584
|
| Sun 1st: |
1271
|
-
|
fat: 52.52g |
| |
protein: 85.08g |
| |
carbs: 117.15g |
|
4043
|
2772
|
| February 2009 |
| Sat 28th: |
1388
|
-
|
fat: 45.01g |
| |
protein: 66.70g |
| |
carbs: 179.51g |
|
3732
|
2344
|
| Fri 27th: |
1330
|
-
|
fat: 34.51g |
| |
protein: 40.69g |
| |
carbs: 214.33g |
|
3777
|
2447
|
| Thu 26th: |
1166
|
-
|
fat: 34.41g |
| |
protein: 89.58g |
| |
carbs: 129.36g |
|
3710
|
2544
|
