Weigh In record (no journal entry) for 12 March 2021
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234.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1050 kcal
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Fat: 41.00g | Prot: 22.00g | Carb: 157.00g.
Breakfast: Thomas' Whole Wheat English Muffin. Lunch: Totino's Three Meat Pizza Rolls. Snacks/Other: M&M's Dark Chocolate M&M's, Great Value All Natural Banana Chips, Great Value Sweetened Dried Pineapple. more...
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losing 5.6 lb a week
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