Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mmmandy
Journal
23 Jan 11
Mmmandy's Journal, 23 January 2011
Mmmandy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2011
135.0 lb
Lost so far:
26.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2011:
674 kcal
Fat: 29.52g | Prot: 59.07g | Carb: 42.31g.
Breakfast:
heavy cream, cottage cheese kroger, Strawberries, Egg White, egg.
Dinner:
whole milk, strawberries, cottage cheese shamrock.
more...
1492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mmmandy's weight history
view complete history