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Walked 6.1 miles today maybe will walk later
Diet Calendar Entries for 07 March 2014:
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539 kcal
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Fat: 33.43g | Prot: 23.05g | Carb: 37.36g.
Lunch: NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Large). Dinner: Glazed Carrots, Cooked Broccoli with Cheese Sauce (from Frozen), Mashed Potatoes (Whole Milk and Butter Added), Great Value Chicken Drumettes. Snacks/Other: Roasted Salted Cashew Nuts. more...
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2616 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 15 minutes, Housework - 45 minutes. more...
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denise dent's weight history
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