Weigh In record (no journal entry) for 07 March 2014
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149.4 lb
Lost so far: 24.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1486 kcal
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Fat: 60.32g | Prot: 73.70g | Carb: 170.96g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max - Caramel Peanut. Snacks/Other: Atkins Advantage Chocolate Chip Cookie Dough Bar, Great Value Cheese Crackers, Grape Tomatoes, Red Sweet Pepper, Marketside Sugar Snap Peas, Publix Carrot Sticks. more...
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gaining 29.4 lb a week
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