Weigh In record (no journal entry) for 07 March 2014
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249.1 lb
Lost so far: 2.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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741 kcal
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Fat: 52.83g | Prot: 50.73g | Carb: 15.21g.
Breakfast: Peanut Butter, Fried Egg without Fat. Lunch: Rio Mare Insalatissime Mexican Tuna Salad. Snacks/Other: McDonald's Double Cheeseburger (No Bun). more...
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losing 7.7 lb a week
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