SamTheManWithAWeightLossPlan's Journal, 15 March 2021


Diet Calendar Entries for 15 March 2021:
988 kcal Fat: 20.46g | Prot: 23.93g | Carb: 66.26g.   Breakfast: Coffee, Poached Egg , White Sourdough Bread. Lunch: Bananas . Dinner: Pinot Gris (Grigio) Wine. Snacks/Other: Aldi Reduced Fat Houmous. more...
1711 kcal Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Google Fit - 23 hours and 44 minutes. more...

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Comments 
Cute 
15 Mar 21 by member: Chestnut63
looks like a hearty meal 
15 Mar 21 by member: Rayla Williams

     
 

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