|
Bad weekend went totally off track. Got sick and just let go of everything. Over eating, the bad stuff, and no work outs. Gonna get it to gether today.
Diet Calendar Entries for 24 January 2011:
|
679 kcal
|
Fat: 18.24g | Prot: 47.51g | Carb: 61.31g.
Breakfast: Grapefruit (Pink and Red). Dinner: Julienne Potatoes, Chicken Flavored Stuffing Mix, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...
|
|
1694 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|