|
Just made my first batch of homemade GREEK yogurt. The real stuff. From scratch. Now I don't have to pay a million dollars at the store. So excited.
In other news, I bought an ice cream maker. Coconut Cream Ice Cream, here I come!!
Diet Calendar Entries for 06 March 2014:
|
1266 kcal
|
Fat: 96.45g | Prot: 61.99g | Carb: 38.90g.
Breakfast: Coffee, Hsn Tang Yang Thick Prime Bacon , Egg. Lunch: Kirkland Signature monterey jack, Chen Jlah Juang Natural Mulberry Jam, Natural Gluten Free Protein Bars, IMEI Coffee Cream, The Greek Gods Traditional Plain Greek Yogurt, Olives. Dinner: Cilantro, Onions, Arla Creamy Havarti, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Chamomile Tea. more...
|
|
2301 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Standing - 3 hours and 30 minutes, spin (approximate burn) - 50 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
|
|