|
BodyTrace
|
131.0 lb
Lost so far: 12.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2021:
|
1133 kcal
|
Fat: 58.62g | Prot: 29.78g | Carb: 143.44g.
Breakfast: Granulated Sugar , Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Combination Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Fisher Dry Roasted Peanuts, Del Monte Avocado, Pop Secret Kettle Corn 100 Calorie Pop. more...
|
|
1828 kcal
|
Activities & Exercise:
Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|