Weigh In record (no journal entry) for 06 March 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2014:
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1041 kcal
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Fat: 22.71g | Prot: 53.16g | Carb: 137.97g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Steel Cut Oatmeal. Lunch: Starbucks Spinach Feta Egg White Wrap, Publix Red Bell Pepper, International Delight French Vanilla Coffee Creamer, Deli Turkey or Chicken Breast Meat. Dinner: Cabernet Sauvignon Wine, Honey Mustard Dressing, Paradise Bakery Mixed Green Salad (Large), Roasted Broiled or Baked Chicken Breast, Starbucks Skinny Vanilla Latte (Tall). more...
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