Weigh In record (no journal entry) for 06 March 2014
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288.6 lb
Lost so far: 3.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1584 kcal
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Fat: 75.64g | Prot: 75.85g | Carb: 151.72g.
Breakfast: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Lunch: Dave's Killer Bread Powerseed Bread, Bell Peppers, Earth Island Veganaise, Yves Veggies Meatless Deli Ham, Alfalfa Sprouts. more...
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losing 9.8 lb a week
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