Weigh In record (no journal entry) for 05 March 2014
|
176.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
210 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 45.00g.
Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Fuze Green Tea with Honey. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
yego's weight history
|