Signed up at fatsecret.com. Continuing my vegan diet. Have been doing it for almost 2 years. Have lost a total of 45 lbs so far. Feeling good about everything.
Diet Calendar Entries for 23 January 2011:
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1964 kcal
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Fat: 85.85g | Prot: 82.91g | Carb: 252.74g.
Lunch: Ketchup, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin), Fresh Green Beans, Broccoli, Okra (Frozen), Extra Virgin Olive Oil, Firm Tofu (with Calcium Sulfate). Dinner: Extra Virgin Olive Oil, Tomatoes, Radishes, Celery, Bell Peppers, Cucumber (with Peel), Green Leaf Lettuce. Snacks/Other: Almonds, Avocados, Whole Wheat Saltine Crackers, Onions, Bell Peppers, Diced Tomatoes in Sauce. more...
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2640 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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