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I ate too late last night and had to get some work done so no work out. Didn't lose much but I didn't gain so it's all good! Going to make sure I get a work out in tonight !!
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171.6 lb
Lost so far: 22.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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