Weigh In record (no journal entry) for 11 March 2021
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201.8 lb
Lost so far: 4.7 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1110 kcal
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Fat: 53.00g | Prot: 60.00g | Carb: 103.00g.
Lunch: Pepsi Pepsi (Can), Zaxby's Cobb Zalad with Fried Chicken. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...
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losing 0.0 lb a week
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quan1985's weight history
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