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Samsonite1986
Journal
23 Jan 11
Samsonite1986's Journal, 23 January 2011
Samsonite1986's Profile
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wow ate like a slob last nite it will def show tm gotta stop drinking lol time for a gf and to settle back down mayb
190.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2011:
995 kcal
Fat: 47.45g | Prot: 20.70g | Carb: 128.69g.
Breakfast:
Metamucil.
Lunch:
Diet Cola, Provolone Cheese, Ice Cream, Sugar Cookies (Includes Vanilla), Sweet Cherries, Dry Roasted Pistachio Nuts (with Salt Added).
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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