Weigh In record (no journal entry) for 11 March 2021
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163.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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603 kcal
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Fat: 7.90g | Prot: 25.50g | Carb: 104.00g.
Lunch: Boots Shapers Chicken & Sweet Chilli Noodle Salad. Dinner: Pot Noodle Asian Street Style Malaysian Laksa. Snacks/Other: Swizzels Matlow Drumstick. more...
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losing 4.2 lb a week
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aimee89x's weight history
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