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Started a new job, its quite a bit more physical. I'm wondering if I will gain weight using more muscles or lose because I'm burning more calories, hmmm
Diet Calendar Entry for 03 March 2014:
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1474 kcal
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Fat: 96.88g | Prot: 104.85g | Carb: 25.60g.
Breakfast: Breakfast Best Original breakfast sausage links, Hard-Boiled Egg, EZ-Sweetz Liquid Sucralose, Coffee (Brewed From Grounds). Lunch: Tuscan Garden Blue Cheese Dressing, Lunch Mate Traditional Cooked Ham, Happy Farms Shredded Mild Cheddar Cheese, Happy Farms Mild Cheddar Snack Sticks, Roma Tomatoes, Spinach, Earthbound Farm Romaine. Dinner: Kroger Cut Green Beans No Salt Added, Cucumber (with Peel), Publix Red Bell Pepper, Prairie Farms Dairy French Onion Dip, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Jell-O Sugar Free Cherry. more...
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 Comments
Probably a bit of both. You will see weight loss from the activity and then if you do repetitive work then the muscles will strengthen.
03 Mar 14 by member: erwinwarrior83
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Probably, I used to work for kohl's primarily stocking merchandise and setting up displays. It was a workout most days the whole time I was there, lost weight, gained muscle, felt good, actually enjoyed my job. Then found my current job, strictly desk/ phones have gained weight, gotten out of shape, lots of added stress the plusses are great benefits, better pay, and I'm rarely bored which means I can pay my bills.
04 Mar 14 by member: wholefoodnut
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