Weigh In record (no journal entry) for 03 March 2014
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224.0 lb
Lost so far: 24.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2014:
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1464 kcal
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Fat: 53.70g | Prot: 68.36g | Carb: 178.90g.
Breakfast: General Mills Kix Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Schwan's Pizza By The Slice Four Cheese. Dinner: Dennison's Original Chili con Carne with Beans, Kroger Hot Dog Buns, Oscar Mayer Classic Bun-Length Wieners. Snacks/Other: General Mills Kix Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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losing 1.0 lb a week
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