Marcos99's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
224.0 lb Lost so far: 24.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 March 2014:
1464 kcal Fat: 53.70g | Prot: 68.36g | Carb: 178.90g.   Breakfast: General Mills Kix Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Schwan's Pizza By The Slice Four Cheese. Dinner: Dennison's Original Chili con Carne with Beans, Kroger Hot Dog Buns, Oscar Mayer Classic Bun-Length Wieners. Snacks/Other: General Mills Kix Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
losing 1.0 lb a week

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