Hoser's Journal, 22 January 2011

I got up at 11 this morning, grabbed breakfast, and started working on a project. At 6 p.m. I realized that I'd only eaten ~200 calories for the day. Whoops!

Well, not really. This became an opportunity to eat some calorie-rich foods that I really like, but that have been off the menu while I try to un-pad my hips. I grabbed a sausage as a snack, then contemplated dinner options.

Pasta with (home made) sun-dried tomato cream pesto sauce. I'm glad I don't eat stuff like that every day anymore, but it was dee-licious.

I'm now at around a thousand calories for the day. Maybe I'll have a banana with chocolate sauce before I go to bed.

Diet Calendar Entry for 22 January 2011:
1366 kcal Fat: 63.10g | Prot: 44.16g | Carb: 163.73g.   Breakfast: cream, irish oatmeal, Sugar. Dinner: Hoser's reduced oil sun-dried tomato pesto, parmesan, cream, Rotini, Smoked Chicken Sausage with Apple, Parsley & Brown Sugar. Snacks/Other: heavy cream, banana, dark chocolate, Natural Crispbread Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hoser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.