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 111 |
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Lost 10 lbs. in 6 weeks.
Let's try to lose 10 lbs. in 6 weeks by eating healthy, reducing our portion sizes, and exercising at least 3 times a week.
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193
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12 Week Walk Program
The 12 week walk program is designed for beginners who want to increase their strength and endurance through walking.
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402
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no carbonated soda
say no to carbonated drinks for 8 weeks..we can do this!! lets start making the right choices..one step at a time.
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317
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Drink Up 2012
Water is great for weight loss, beautiful skin and overall good health. Join us and record your daily intake of H2O!
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