Leo-80's Journal, 07 March 2021


Diet Calendar Entries for 07 March 2021:
1996 kcal Fat: 74.40g | Prot: 132.41g | Carb: 196.80g.   Breakfast: Valnötter, Banan, Famous Friske Dadler, ICA Gouda 30%, Stekt Ägg utan Fett, ICA Olivolja Extra Virgin, Milda Kaffegrädde, Dansukker Rörsocker Bit. Lunch: Eldorado Köttbullar, ICA Olivolja Extra Virgin, Vitkål, Selleri, Gurka (med Skal), Röda Tomater, Quinoa, Knorr Grönsaksbuljong , Morötter, Eldorado Ärter, Majs & Paprika. Dinner: Arla Mild Yoghurt Naturell, Röda Tomater, Vitkål, Abba Tonfisk i Vatten. Snacks/Other: Dansukker Rörsocker Bit, Optimum Nutrition Gold Standard Pre-Workout, Scitec Nutrition Whey Protein Professional. more...
2342 kcal Activities & Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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