Leo-80's Journal, 06 March 2021


Diet Calendar Entries for 06 March 2021:
2517 kcal Fat: 78.65g | Prot: 115.28g | Carb: 320.62g.   Breakfast: Kokt Ägg, Garant Mellanmjölk Laktosfri, Garant Havregryn. Lunch: Garant Pesto Bomba Calabrese, ICA Olivolja Extra Virgin, Vitkål, Gurka (med Skal), Fusilli, Selleri, Röda Tomater, Omega Salmon. Dinner: Leksandsbröd Leksandsknäcke, Blå Band Ost och Broccolisoppa. Snacks/Other: Äpple, Dansukker Rörsocker Bit, Valnötter, Famous Friske Dadler, Banan, Optimum Nutrition Gold Standard Pre-Workout, Scitec Nutrition Whey Protein Professional. more...
2514 kcal Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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