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Dana Eff
Weight History

Dana Eff's Weight History

 


Date started: 16 Oct 22
Date Weight How closely followed?
Goal: 127.9 lb
Start: 196.7 lb
14 Jun 24 191.4 lb Up Reasonably Well
13 Jun 24 190.7 lb Up Reasonably Well
12 Jun 24 189.6 lb Up Reasonably Well
11 Jun 24 189.2 lb Down Reasonably Well
10 Jun 24 189.6 lb Up Reasonably Well
09 Jun 24 188.7 lb Down Reasonably Well
08 Jun 24 190.0 lb Up Reasonably Well
07 Jun 24 188.1 lb Steady Reasonably Well
06 Jun 24 188.1 lb Down Reasonably Well
05 Jun 24 188.5 lb Up Reasonably Well
04 Jun 24 188.3 lb Down Reasonably Well
03 Jun 24 189.6 lb Up Reasonably Well
02 Jun 24 188.1 lb Up Reasonably Well
01 Jun 24 187.2 lb Down Reasonably Well
31 May 24 187.8 lb Up Reasonably Well
30 May 24 187.2 lb Steady Reasonably Well
29 May 24 187.2 lb Up Reasonably Well
28 May 24 186.1 lb Down Reasonably Well
27 May 24 186.7 lb Down Reasonably Well
26 May 24 187.2 lb Down Reasonably Well
25 May 24 187.4 lb Down Reasonably Well
23 May 24 188.1 lb Up Reasonably Well
22 May 24 187.2 lb Steady Reasonably Well
21 May 24 187.2 lb Down Reasonably Well
20 May 24 188.1 lb Down Reasonably Well
19 May 24 189.4 lb Down Reasonably Well
18 May 24 190.0 lb Up Reasonably Well
16 May 24 187.0 lb Down Reasonably Well
15 May 24 188.1 lb Steady Reasonably Well
14 May 24 188.1 lb Down Reasonably Well
13 May 24 188.9 lb Up Reasonably Well
12 May 24 184.5 lb Down Reasonably Well
11 May 24 185.2 lb Down Reasonably Well
10 May 24 186.7 lb Up Reasonably Well
09 May 24 184.5 lb Down Reasonably Well
08 May 24 185.4 lb Down Reasonably Well
07 May 24 189.2 lb Up Reasonably Well
06 May 24 185.6 lb Up Reasonably Well
05 May 24 185.4 lb Up Reasonably Well
03 May 24 184.5 lb Down Reasonably Well
02 May 24 184.7 lb Down Reasonably Well
01 May 24 185.0 lb Up Reasonably Well
30 Apr 24 184.1 lb Up Reasonably Well
29 Apr 24 183.6 lb Up Reasonably Well
28 Apr 24 183.0 lb Up Reasonably Well
26 Apr 24 181.4 lb Down Reasonably Well
25 Apr 24 181.9 lb Down Reasonably Well
24 Apr 24 182.1 lb Down Reasonably Well
23 Apr 24 184.3 lb Steady Reasonably Well
22 Apr 24 184.3 lb Up Reasonably Well
21 Apr 24 182.3 lb Down Reasonably Well
20 Apr 24 183.2 lb Steady Reasonably Well
19 Apr 24 183.2 lb Up Reasonably Well
18 Apr 24 182.8 lb Down Reasonably Well
17 Apr 24 184.1 lb Up Reasonably Well
16 Apr 24 183.0 lb Up Reasonably Well
15 Apr 24 179.5 lb Up Reasonably Well
14 Apr 24 178.6 lb Up Reasonably Well
13 Apr 24 178.4 lb Down Reasonably Well
12 Apr 24 179.2 lb Steady Reasonably Well
11 Apr 24 179.2 lb Down Reasonably Well
10 Apr 24 179.7 lb Down Reasonably Well
09 Apr 24 179.9 lb Down Reasonably Well
08 Apr 24 180.6 lb Up Reasonably Well
07 Apr 24 180.1 lb Up Reasonably Well
06 Apr 24 177.5 lb Up Reasonably Well
05 Apr 24 176.4 lb Down Reasonably Well
04 Apr 24 177.0 lb Down Reasonably Well
03 Apr 24 177.5 lb Down Reasonably Well
02 Apr 24 179.0 lb Up Reasonably Well
01 Apr 24 178.4 lb Up Reasonably Well
31 Mar 24 176.6 lb Steady Reasonably Well
30 Mar 24 176.6 lb Up Reasonably Well
29 Mar 24 176.4 lb Up Reasonably Well
28 Mar 24 175.7 lb Down Reasonably Well
27 Mar 24 177.5 lb Steady Reasonably Well
26 Mar 24 177.5 lb Down Reasonably Well
25 Mar 24 179.5 lb Down Reasonably Well
24 Mar 24 181.4 lb Up Reasonably Well
23 Mar 24 181.0 lb Down Reasonably Well
22 Mar 24 183.4 lb Up Reasonably Well
21 Mar 24 182.1 lb Up Reasonably Well
20 Mar 24 181.4 lb Down Reasonably Well
19 Mar 24 182.3 lb Down Reasonably Well
18 Mar 24 182.5 lb Up Reasonably Well
17 Mar 24 181.0 lb Up Reasonably Well
16 Mar 24 178.4 lb Down Reasonably Well
15 Mar 24 181.4 lb Up Reasonably Well
14 Mar 24 180.8 lb Down Reasonably Well
13 Mar 24 181.4 lb Up Reasonably Well
12 Mar 24 180.6 lb Down Reasonably Well
11 Mar 24 182.3 lb Down Reasonably Well
10 Mar 24 182.5 lb Up Reasonably Well
09 Mar 24 181.0 lb Down Reasonably Well
08 Mar 24 182.1 lb Up Reasonably Well
07 Mar 24 180.6 lb Up Reasonably Well
06 Mar 24 179.2 lb Up Reasonably Well
05 Mar 24 179.0 lb Down Reasonably Well
04 Mar 24 181.7 lb Down Reasonably Well
03 Mar 24 181.9 lb Up Reasonably Well
02 Mar 24 179.0 lb Up Reasonably Well
29 Feb 24 178.6 lb Down Reasonably Well
28 Feb 24 180.3 lb Up Reasonably Well
27 Feb 24 179.5 lb Down Reasonably Well
26 Feb 24 180.1 lb Down Reasonably Well
25 Feb 24 181.2 lb Steady Reasonably Well
24 Feb 24 181.2 lb Up Reasonably Well
23 Feb 24 179.0 lb Down Reasonably Well
22 Feb 24 179.7 lb Down Reasonably Well
21 Feb 24 180.3 lb Up Reasonably Well
20 Feb 24 179.5 lb Up Reasonably Well
19 Feb 24 178.1 lb Down Reasonably Well
18 Feb 24 179.5 lb Down Reasonably Well
17 Feb 24 180.3 lb Steady Reasonably Well
16 Feb 24 180.3 lb Up Reasonably Well
15 Feb 24 179.7 lb Up Reasonably Well
14 Feb 24 178.6 lb Steady Reasonably Well
13 Feb 24 178.6 lb Down Reasonably Well
12 Feb 24 180.8 lb Up Reasonably Well
11 Feb 24 179.5 lb Up Reasonably Well
10 Feb 24 177.3 lb Down Reasonably Well
09 Feb 24 178.6 lb Down Reasonably Well
08 Feb 24 178.8 lb Up Reasonably Well
07 Feb 24 178.6 lb Down Reasonably Well
06 Feb 24 179.2 lb Down Reasonably Well
05 Feb 24 180.6 lb Up Reasonably Well
04 Feb 24 178.6 lb Up Reasonably Well
20 Jan 24 176.4 lb Up Reasonably Well
10 Jan 24 173.7 lb Steady Reasonably Well
09 Jan 24 173.7 lb Down Reasonably Well
08 Jan 24 174.8 lb Down Reasonably Well
05 Jan 24 175.5 lb Steady Reasonably Well
04 Jan 24 175.5 lb Steady Reasonably Well
03 Jan 24 175.5 lb Up Reasonably Well
02 Jan 24 174.8 lb Down Reasonably Well
31 Dec 23 177.0 lb Up Reasonably Well
21 Dec 23 175.5 lb Steady Reasonably Well
20 Dec 23 175.5 lb Down Reasonably Well
18 Dec 23 176.4 lb Down Reasonably Well
17 Dec 23 177.0 lb Down Reasonably Well
16 Dec 23 178.4 lb Up Reasonably Well
15 Dec 23 177.0 lb Steady Reasonably Well
14 Dec 23 177.0 lb Steady Reasonably Well
13 Dec 23 177.0 lb Steady Reasonably Well
12 Dec 23 177.0 lb Steady Reasonably Well
11 Dec 23 177.0 lb Steady Reasonably Well
10 Dec 23 177.0 lb Steady Reasonably Well
09 Dec 23 177.0 lb Down Reasonably Well
08 Dec 23 177.9 lb Steady Reasonably Well
07 Dec 23 177.9 lb Down Reasonably Well
06 Dec 23 179.0 lb Up Reasonably Well
05 Dec 23 177.9 lb Up Reasonably Well
03 Dec 23 176.6 lb Down Reasonably Well
02 Dec 23 177.3 lb Steady Reasonably Well
30 Nov 23 177.3 lb Steady Reasonably Well
29 Nov 23 177.3 lb Steady Reasonably Well
28 Nov 23 177.3 lb Down Reasonably Well
27 Nov 23 179.2 lb Up Reasonably Well
26 Nov 23 178.4 lb Steady Reasonably Well
25 Nov 23 178.4 lb Down Reasonably Well
31 Aug 23 188.7 lb Down Reasonably Well
27 Aug 23 189.8 lb Up Reasonably Well
26 Aug 23 188.7 lb Up Reasonably Well
25 Aug 23 188.5 lb Up Reasonably Well
24 Aug 23 188.3 lb Up Reasonably Well
23 Aug 23 187.6 lb Up Reasonably Well
22 Aug 23 186.3 lb Down Reasonably Well
21 Aug 23 188.3 lb Down Reasonably Well
20 Aug 23 188.9 lb Up Reasonably Well
19 Aug 23 188.7 lb Down Reasonably Well
18 Aug 23 189.8 lb Up Reasonably Well
17 Aug 23 189.6 lb Steady Reasonably Well
16 Aug 23 189.6 lb Down Reasonably Well
15 Aug 23 190.3 lb Down Reasonably Well
14 Aug 23 191.4 lb Up Reasonably Well
13 Aug 23 190.7 lb Up Reasonably Well
12 Aug 23 188.5 lb Up Reasonably Well
11 Aug 23 187.6 lb Up Reasonably Well
10 Aug 23 187.0 lb Down Reasonably Well
09 Aug 23 187.8 lb Down Reasonably Well
08 Aug 23 188.1 lb Down Reasonably Well
07 Aug 23 188.3 lb Down Reasonably Well
06 Aug 23 188.9 lb Up Reasonably Well
05 Aug 23 187.8 lb Down Reasonably Well
04 Aug 23 188.9 lb Steady Reasonably Well
03 Aug 23 188.9 lb Down Reasonably Well
02 Aug 23 191.1 lb Down Reasonably Well
03 Jul 23 192.0 lb Down Reasonably Well
26 Jun 23 193.3 lb Up Reasonably Well
25 Jun 23 192.0 lb Up Reasonably Well
24 Jun 23 190.7 lb Down Reasonably Well
23 Jun 23 192.0 lb Down Reasonably Well
22 Jun 23 193.1 lb Up Reasonably Well
21 Jun 23 192.9 lb Down Reasonably Well
20 Jun 23 193.1 lb Down Reasonably Well
19 Jun 23 193.3 lb Up Reasonably Well
18 Jun 23 191.8 lb Down Reasonably Well
17 Jun 23 195.1 lb Up Reasonably Well
15 Jun 23 191.4 lb Down Reasonably Well
14 Jun 23 191.6 lb Up Reasonably Well
13 Jun 23 190.3 lb Down Reasonably Well
12 Jun 23 192.9 lb Up Reasonably Well
11 Jun 23 189.8 lb Down Reasonably Well
10 Jun 23 191.1 lb Down Reasonably Well
09 Jun 23 192.2 lb Down Reasonably Well
08 Jun 23 192.7 lb Down Reasonably Well
07 Jun 23 192.9 lb Up Reasonably Well
06 Jun 23 191.4 lb Up Reasonably Well
05 Jun 23 190.0 lb Down Reasonably Well
04 Jun 23 190.9 lb Up Reasonably Well
03 Jun 23 189.4 lb Down Reasonably Well
02 Jun 23 189.8 lb Up Reasonably Well
01 Jun 23 189.6 lb Down Reasonably Well
31 May 23 189.8 lb Up Reasonably Well
30 May 23 187.8 lb Down Reasonably Well
29 May 23 188.5 lb Down Reasonably Well
24 May 23 193.1 lb Up Reasonably Well
23 May 23 192.5 lb Up Reasonably Well
22 May 23 191.8 lb Up Reasonably Well
21 May 23 191.4 lb Steady Reasonably Well
20 May 23 191.4 lb Down Reasonably Well
19 May 23 191.8 lb Up Reasonably Well
18 May 23 191.6 lb Down Reasonably Well
17 May 23 195.3 lb Up Reasonably Well
16 May 23 192.7 lb Up Reasonably Well
15 May 23 192.0 lb Down Reasonably Well
14 May 23 194.2 lb Up Reasonably Well
13 May 23 192.5 lb Down Reasonably Well
12 May 23 192.7 lb Up Reasonably Well
11 May 23 191.8 lb Up Reasonably Well
10 May 23 191.6 lb Up Reasonably Well
09 May 23 188.3 lb Down Reasonably Well
08 May 23 189.2 lb Down Reasonably Well
07 May 23 189.6 lb Up Reasonably Well
06 May 23 188.3 lb Down Reasonably Well
05 May 23 189.8 lb Down Reasonably Well
04 May 23 190.5 lb Down Reasonably Well
03 May 23 192.7 lb Up Reasonably Well
02 May 23 191.4 lb Down Reasonably Well
01 May 23 194.4 lb Up Reasonably Well
30 Apr 23 191.6 lb Up Reasonably Well
29 Apr 23 190.5 lb Up Reasonably Well
28 Apr 23 190.0 lb Down Reasonably Well
27 Apr 23 193.1 lb Up Reasonably Well
26 Apr 23 192.5 lb Up Reasonably Well
25 Apr 23 190.3 lb Up Reasonably Well
24 Apr 23 188.7 lb Down Reasonably Well
23 Apr 23 188.9 lb Down Reasonably Well
22 Apr 23 191.1 lb Up Reasonably Well
21 Apr 23 190.7 lb Down Reasonably Well
20 Apr 23 192.7 lb Down Reasonably Well
19 Apr 23 194.0 lb Up Reasonably Well
18 Apr 23 190.3 lb Down Reasonably Well
17 Apr 23 192.9 lb Down Reasonably Well
16 Apr 23 193.8 lb Up Reasonably Well
15 Apr 23 190.3 lb Down Reasonably Well
14 Apr 23 193.3 lb Down Reasonably Well
13 Apr 23 194.2 lb Up Reasonably Well
12 Apr 23 192.9 lb Steady Reasonably Well
11 Apr 23 192.9 lb Up Reasonably Well
10 Apr 23 192.5 lb Down Reasonably Well
09 Apr 23 193.3 lb Up Reasonably Well
08 Apr 23 192.0 lb Up Reasonably Well
07 Apr 23 191.1 lb Down Reasonably Well
06 Apr 23 192.7 lb Down Reasonably Well
05 Apr 23 193.6 lb Up Reasonably Well
04 Apr 23 192.0 lb Steady Reasonably Well
03 Apr 23 192.0 lb Up Reasonably Well
02 Apr 23 190.3 lb Steady Reasonably Well
01 Apr 23 190.3 lb Down Reasonably Well
31 Mar 23 191.8 lb Down Reasonably Well
30 Mar 23 194.7 lb Up Reasonably Well
29 Mar 23 193.3 lb Up Reasonably Well
28 Mar 23 192.5 lb Up Reasonably Well
27 Mar 23 190.5 lb Down Reasonably Well
26 Mar 23 191.6 lb Down Reasonably Well
25 Mar 23 192.5 lb Up Reasonably Well
24 Mar 23 192.0 lb Up Reasonably Well
23 Mar 23 191.8 lb Down Reasonably Well
22 Mar 23 193.1 lb Down Reasonably Well
21 Mar 23 196.7 lb Up Reasonably Well
20 Mar 23 194.0 lb Up Reasonably Well
19 Mar 23 193.8 lb Up Reasonably Well
18 Mar 23 193.1 lb Up Reasonably Well
17 Mar 23 191.6 lb Down Reasonably Well
16 Mar 23 194.0 lb Up Reasonably Well
15 Mar 23 191.8 lb Down Reasonably Well
14 Mar 23 193.3 lb Up Reasonably Well
13 Mar 23 192.5 lb Up Reasonably Well
12 Mar 23 192.0 lb Up Reasonably Well
10 Mar 23 191.8 lb Steady Reasonably Well
09 Mar 23 191.8 lb Up Reasonably Well
08 Mar 23 190.5 lb Down Reasonably Well
07 Mar 23 192.5 lb Up Reasonably Well
06 Mar 23 190.5 lb Down Reasonably Well
05 Mar 23 190.9 lb Steady Reasonably Well
04 Mar 23 190.9 lb Up Reasonably Well
03 Mar 23 190.5 lb Steady Reasonably Well
02 Mar 23 190.5 lb Down Reasonably Well
01 Mar 23 190.9 lb Up Reasonably Well
28 Feb 23 190.0 lb Up Reasonably Well
27 Feb 23 188.1 lb Down Reasonably Well
22 Feb 23 189.4 lb Up Reasonably Well
21 Feb 23 188.3 lb Up Reasonably Well
20 Feb 23 187.6 lb Up Reasonably Well
19 Feb 23 185.4 lb Down Reasonably Well
18 Feb 23 187.0 lb Down Reasonably Well
17 Feb 23 188.5 lb Down Reasonably Well
16 Feb 23 191.6 lb Up Reasonably Well
15 Feb 23 190.5 lb Up Reasonably Well
14 Feb 23 189.2 lb Up Reasonably Well
13 Feb 23 187.8 lb Up Reasonably Well
12 Feb 23 187.0 lb Down Reasonably Well
11 Feb 23 188.9 lb Up Reasonably Well
10 Feb 23 188.1 lb Up Reasonably Well
09 Feb 23 187.6 lb Down Reasonably Well
08 Feb 23 187.8 lb Down Reasonably Well
07 Feb 23 189.8 lb Up Reasonably Well
06 Feb 23 188.3 lb Down Reasonably Well
05 Feb 23 190.0 lb Up Reasonably Well
02 Feb 23 188.1 lb Up Reasonably Well
01 Feb 23 187.2 lb Down Reasonably Well
31 Jan 23 187.4 lb Up Reasonably Well
30 Jan 23 186.3 lb Down Reasonably Well
29 Jan 23 188.3 lb Down Reasonably Well
28 Jan 23 188.5 lb Down Reasonably Well
27 Jan 23 189.4 lb Steady Reasonably Well
26 Jan 23 189.4 lb Up Reasonably Well
25 Jan 23 189.2 lb Steady Reasonably Well
24 Jan 23 189.2 lb Up Reasonably Well
23 Jan 23 186.1 lb Down Reasonably Well
22 Jan 23 187.8 lb Up Reasonably Well
18 Jan 23 187.6 lb Steady Reasonably Well
17 Jan 23 187.6 lb Up Reasonably Well
15 Jan 23 186.7 lb Up Reasonably Well
14 Jan 23 185.4 lb Down Reasonably Well
13 Jan 23 187.8 lb Up Reasonably Well
12 Jan 23 185.6 lb Steady Reasonably Well
11 Jan 23 185.6 lb Up Reasonably Well
10 Jan 23 185.0 lb Steady Reasonably Well
09 Jan 23 185.0 lb Down Reasonably Well
08 Jan 23 185.8 lb Up Reasonably Well
07 Jan 23 184.7 lb Down Reasonably Well
06 Jan 23 186.3 lb Down Reasonably Well
05 Jan 23 186.5 lb Up Reasonably Well
04 Jan 23 186.1 lb Up Reasonably Well
03 Jan 23 185.0 lb Steady Reasonably Well
02 Jan 23 185.0 lb Up Reasonably Well
22 Dec 22 182.3 lb Down Reasonably Well
21 Dec 22 184.3 lb Up Reasonably Well
20 Dec 22 181.9 lb Down Reasonably Well
19 Dec 22 183.4 lb Up Reasonably Well
18 Dec 22 182.3 lb Down Reasonably Well
17 Dec 22 183.9 lb Down Reasonably Well
16 Dec 22 185.0 lb Down Reasonably Well
15 Dec 22 188.1 lb Up Reasonably Well
12 Dec 22 182.5 lb Down Reasonably Well
11 Dec 22 185.4 lb Up Reasonably Well
09 Dec 22 184.1 lb Down Reasonably Well
08 Dec 22 185.0 lb Down Reasonably Well
07 Dec 22 185.4 lb Up Reasonably Well
06 Dec 22 184.7 lb Up Reasonably Well
05 Dec 22 183.9 lb Down Reasonably Well
04 Dec 22 187.2 lb Up Reasonably Well
03 Dec 22 186.3 lb Down Reasonably Well
02 Dec 22 186.5 lb Up Reasonably Well
01 Dec 22 185.6 lb Steady Reasonably Well
30 Nov 22 185.6 lb Up Reasonably Well
29 Nov 22 184.5 lb Up Reasonably Well
28 Nov 22 184.1 lb Down Reasonably Well
27 Nov 22 184.7 lb Up Reasonably Well
26 Nov 22 184.3 lb Down Reasonably Well
25 Nov 22 184.5 lb Up Reasonably Well
24 Nov 22 183.2 lb Down Reasonably Well
16 Nov 22 186.1 lb Up Reasonably Well
15 Nov 22 185.6 lb Up Reasonably Well
14 Nov 22 184.5 lb Up Reasonably Well
13 Nov 22 183.9 lb Down Reasonably Well
11 Nov 22 185.0 lb Down Reasonably Well
10 Nov 22 185.8 lb Up Reasonably Well
09 Nov 22 184.3 lb Down Reasonably Well
08 Nov 22 185.2 lb Down Reasonably Well
03 Nov 22 185.6 lb Up Reasonably Well
01 Nov 22 183.9 lb Steady Reasonably Well
31 Oct 22 183.9 lb Up Reasonably Well
30 Oct 22 183.4 lb Down Reasonably Well
29 Oct 22 185.4 lb Up Reasonably Well
28 Oct 22 184.7 lb Down Reasonably Well
27 Oct 22 185.6 lb Up Reasonably Well
26 Oct 22 183.6 lb Up Reasonably Well
25 Oct 22 183.4 lb Down Reasonably Well
24 Oct 22 184.1 lb Up Reasonably Well
23 Oct 22 183.6 lb Up Reasonably Well
22 Oct 22 182.5 lb Down Reasonably Well
21 Oct 22 184.3 lb Steady Reasonably Well
20 Oct 22 184.3 lb Up Reasonably Well
19 Oct 22 183.6 lb Up Reasonably Well
18 Oct 22 181.9 lb Up Reasonably Well
17 Oct 22 180.8 lb Down Reasonably Well
16 Oct 22 196.7 lb Up Reasonably Well


Date started: 04 Jul 22
Date Weight How closely followed?
Goal: 121.3 lb
Start: 181.7 lb
14 Oct 22 180.8 lb Up Reasonably Well
12 Oct 22 179.7 lb Steady Reasonably Well
11 Oct 22 179.7 lb Down Reasonably Well
10 Oct 22 180.6 lb Up Reasonably Well
09 Oct 22 180.1 lb Steady Reasonably Well
07 Oct 22 180.1 lb Up Reasonably Well
06 Oct 22 179.7 lb Up Reasonably Well
05 Oct 22 179.5 lb Up Reasonably Well
04 Oct 22 179.0 lb Up Reasonably Well
30 Sep 22 178.6 lb Down Reasonably Well
29 Sep 22 179.2 lb Down Reasonably Well
28 Sep 22 180.1 lb Down Reasonably Well
27 Sep 22 180.8 lb Up Reasonably Well
25 Sep 22 180.1 lb Down Reasonably Well
24 Sep 22 180.8 lb Down Reasonably Well
23 Sep 22 181.0 lb Up Reasonably Well
21 Sep 22 178.8 lb Up Reasonably Well
20 Sep 22 177.5 lb Down Reasonably Well
19 Sep 22 180.8 lb Up Reasonably Well
18 Sep 22 178.1 lb Down Reasonably Well
15 Sep 22 180.8 lb Up Reasonably Well
14 Sep 22 178.1 lb Up Reasonably Well
13 Sep 22 177.9 lb Steady Reasonably Well
12 Sep 22 177.9 lb Down Reasonably Well
09 Sep 22 180.8 lb Up Reasonably Well
08 Sep 22 177.9 lb Up Reasonably Well
07 Sep 22 175.9 lb Down Reasonably Well
06 Sep 22 177.3 lb Down Reasonably Well
05 Sep 22 177.5 lb Down Reasonably Well
02 Sep 22 179.5 lb Up Reasonably Well
01 Sep 22 178.8 lb Steady Reasonably Well
31 Aug 22 178.8 lb Steady Reasonably Well
30 Aug 22 178.8 lb Down Reasonably Well
29 Aug 22 179.7 lb Down Reasonably Well
28 Aug 22 180.1 lb Up Reasonably Well
27 Aug 22 177.9 lb Up Reasonably Well
26 Aug 22 177.7 lb Up Reasonably Well
25 Aug 22 177.3 lb Up Reasonably Well
24 Aug 22 175.7 lb Down Reasonably Well
23 Aug 22 176.4 lb Down Reasonably Well
22 Aug 22 177.5 lb Down Reasonably Well
21 Aug 22 180.8 lb Up Reasonably Well
20 Aug 22 178.8 lb Down Reasonably Well
19 Aug 22 179.9 lb Up Reasonably Well
18 Aug 22 177.9 lb Up Reasonably Well
17 Aug 22 177.0 lb Down Reasonably Well
16 Aug 22 178.6 lb Up Reasonably Well
15 Aug 22 177.9 lb Steady Reasonably Well
14 Aug 22 177.9 lb Down Reasonably Well
13 Aug 22 179.7 lb Down Reasonably Well
12 Aug 22 179.9 lb Down Reasonably Well
10 Aug 22 181.4 lb Up Reasonably Well
09 Aug 22 181.0 lb Up Reasonably Well
08 Aug 22 180.6 lb Up Reasonably Well
05 Aug 22 180.1 lb Down Reasonably Well
04 Aug 22 180.3 lb Down Reasonably Well
03 Aug 22 181.2 lb Up Reasonably Well
02 Aug 22 178.4 lb Down Reasonably Well
01 Aug 22 178.8 lb Down Reasonably Well
31 Jul 22 180.1 lb Down Reasonably Well
30 Jul 22 181.4 lb Down Reasonably Well
28 Jul 22 182.5 lb Up Reasonably Well
27 Jul 22 180.6 lb Down Reasonably Well
26 Jul 22 181.2 lb Up Reasonably Well
21 Jul 22 177.0 lb Down Reasonably Well
20 Jul 22 178.6 lb Down Reasonably Well
19 Jul 22 178.8 lb Up Reasonably Well
18 Jul 22 176.4 lb Steady Reasonably Well
17 Jul 22 176.4 lb Down Reasonably Well
16 Jul 22 177.7 lb Down Reasonably Well
15 Jul 22 178.4 lb Down Reasonably Well
14 Jul 22 178.8 lb Up Reasonably Well
13 Jul 22 178.4 lb Up Reasonably Well
12 Jul 22 176.4 lb Down Reasonably Well
11 Jul 22 178.1 lb Up Reasonably Well
10 Jul 22 177.0 lb Down Reasonably Well
09 Jul 22 179.9 lb Up Reasonably Well
08 Jul 22 178.4 lb Down Reasonably Well
07 Jul 22 179.7 lb Down Reasonably Well
06 Jul 22 182.1 lb Up Reasonably Well
05 Jul 22 181.4 lb Down Reasonably Well
04 Jul 22 181.7 lb Up Reasonably Well


Date started: 30 Jun 22
Date Weight How closely followed?
Goal: 132.3 lb
Start: 179.7 lb
03 Jul 22 180.1 lb Up Reasonably Well
02 Jul 22 179.2 lb Down Reasonably Well
01 Jul 22 180.1 lb Up Reasonably Well
30 Jun 22 179.7 lb Up Reasonably Well


Date started: 25 Apr 22
Date Weight How closely followed?
Goal: 132.3 lb
Start: 179.0 lb
29 Jun 22 179.2 lb Down Reasonably Well
28 Jun 22 179.5 lb Up Reasonably Well
27 Jun 22 177.7 lb Down Reasonably Well
21 Jun 22 179.5 lb Up Reasonably Well
20 Jun 22 177.7 lb Down Reasonably Well
16 Jun 22 177.9 lb Up Reasonably Well
15 Jun 22 175.7 lb Down Reasonably Well
14 Jun 22 178.1 lb Up Reasonably Well
13 Jun 22 173.9 lb Down Reasonably Well
12 Jun 22 174.2 lb Down Reasonably Well
10 Jun 22 175.0 lb Down Reasonably Well
09 Jun 22 176.4 lb Down Reasonably Well
08 Jun 22 178.6 lb Up Reasonably Well
02 Jun 22 175.7 lb Down Reasonably Well
01 Jun 22 176.8 lb Up Reasonably Well
31 May 22 174.6 lb Up Reasonably Well
30 May 22 172.8 lb Up Reasonably Well
29 May 22 172.6 lb Down Reasonably Well
28 May 22 175.3 lb Down Reasonably Well
27 May 22 177.5 lb Up Reasonably Well
26 May 22 176.6 lb Up Reasonably Well
24 May 22 175.3 lb Down Reasonably Well
23 May 22 176.4 lb Down Reasonably Well
22 May 22 177.3 lb Up Reasonably Well
21 May 22 175.3 lb Down Reasonably Well
20 May 22 175.5 lb Down Reasonably Well
19 May 22 176.8 lb Down Reasonably Well
18 May 22 177.5 lb Down Reasonably Well
17 May 22 177.7 lb Up Reasonably Well
16 May 22 176.4 lb Down Reasonably Well
15 May 22 179.5 lb Up Reasonably Well
14 May 22 178.8 lb Up Reasonably Well
13 May 22 175.3 lb Down Reasonably Well
12 May 22 175.9 lb Down Reasonably Well
11 May 22 177.0 lb Steady Reasonably Well
10 May 22 177.0 lb Down Reasonably Well
09 May 22 178.1 lb Up Reasonably Well
08 May 22 177.0 lb Down Reasonably Well
07 May 22 178.6 lb Up Reasonably Well
06 May 22 178.4 lb Up Reasonably Well
05 May 22 177.5 lb Down Reasonably Well
04 May 22 178.8 lb Up Reasonably Well
03 May 22 176.8 lb Down Reasonably Well
02 May 22 177.3 lb Up Reasonably Well
01 May 22 175.3 lb Steady Reasonably Well
30 Apr 22 175.3 lb Steady Reasonably Well
29 Apr 22 175.3 lb Down Reasonably Well
28 Apr 22 177.9 lb Down Reasonably Well
27 Apr 22 179.2 lb Up Reasonably Well
26 Apr 22 177.3 lb Down Reasonably Well
25 Apr 22 179.0 lb Up Reasonably Well


Date started: 06 Mar 22
Date Weight How closely followed?
Goal: 132.3 lb
Start: 177.0 lb
23 Apr 22 176.4 lb Steady Reasonably Well
22 Apr 22 176.4 lb Up Reasonably Well
21 Apr 22 175.9 lb Down Reasonably Well
20 Apr 22 176.8 lb Up Reasonably Well
19 Apr 22 175.5 lb Up Reasonably Well
13 Apr 22 174.6 lb Up Reasonably Well
12 Apr 22 172.0 lb Down Reasonably Well
11 Apr 22 174.2 lb Up Reasonably Well
09 Apr 22 173.3 lb Up Reasonably Well
08 Apr 22 172.6 lb Down Reasonably Well
07 Apr 22 174.2 lb Up Reasonably Well
06 Apr 22 171.5 lb Down Reasonably Well
05 Apr 22 172.4 lb Up Reasonably Well
04 Apr 22 172.2 lb Down Reasonably Well
03 Apr 22 172.8 lb Down Reasonably Well
02 Apr 22 173.9 lb Up Reasonably Well
01 Apr 22 173.5 lb Steady Reasonably Well
31 Mar 22 173.5 lb Down Reasonably Well
30 Mar 22 175.3 lb Down Reasonably Well
29 Mar 22 175.9 lb Down Reasonably Well
28 Mar 22 176.1 lb Steady Reasonably Well
27 Mar 22 176.1 lb Down Reasonably Well
26 Mar 22 177.5 lb Up Reasonably Well
20 Mar 22 175.0 lb Up Reasonably Well
19 Mar 22 173.3 lb Steady Reasonably Well
18 Mar 22 173.3 lb Down Reasonably Well
17 Mar 22 173.7 lb Steady Reasonably Well
16 Mar 22 173.7 lb Down Reasonably Well
15 Mar 22 174.6 lb Up Reasonably Well
14 Mar 22 170.9 lb Down Reasonably Well
13 Mar 22 172.8 lb Down Reasonably Well
12 Mar 22 174.2 lb Down Reasonably Well
11 Mar 22 175.3 lb Down Reasonably Well
10 Mar 22 176.4 lb Up Reasonably Well
09 Mar 22 173.5 lb Down Reasonably Well
08 Mar 22 175.9 lb Up Reasonably Well
07 Mar 22 173.5 lb Down Reasonably Well
06 Mar 22 177.0 lb Up Reasonably Well


Date started: 28 Jan 22
Date Weight How closely followed?
Goal: 132.3 lb
Start: 173.9 lb
05 Mar 22 174.4 lb Down Reasonably Well
04 Mar 22 174.6 lb Up Reasonably Well
03 Mar 22 174.4 lb Up Reasonably Well
02 Mar 22 172.6 lb Steady Reasonably Well
23 Feb 22 172.6 lb Down Reasonably Well
22 Feb 22 173.3 lb Down Reasonably Well
21 Feb 22 174.8 lb Up Reasonably Well
20 Feb 22 173.5 lb Up Reasonably Well
18 Feb 22 172.4 lb Steady Reasonably Well
17 Feb 22 172.4 lb Up Reasonably Well
16 Feb 22 171.3 lb Up Reasonably Well
15 Feb 22 170.2 lb Up Reasonably Well
14 Feb 22 168.9 lb Down Reasonably Well
13 Feb 22 171.5 lb Up Reasonably Well
12 Feb 22 170.4 lb Down Reasonably Well
11 Feb 22 172.8 lb Steady Reasonably Well
10 Feb 22 172.8 lb Up Reasonably Well
09 Feb 22 170.6 lb Down Reasonably Well
08 Feb 22 170.9 lb Down Reasonably Well
07 Feb 22 171.5 lb Down Reasonably Well
06 Feb 22 172.0 lb Up Reasonably Well
05 Feb 22 171.7 lb Up Reasonably Well
04 Feb 22 170.4 lb Down Reasonably Well
03 Feb 22 173.5 lb Up Reasonably Well
02 Feb 22 171.1 lb Down Reasonably Well
31 Jan 22 172.0 lb Down Reasonably Well
30 Jan 22 173.1 lb Down Reasonably Well
29 Jan 22 173.7 lb Down Reasonably Well
28 Jan 22 173.9 lb Up Reasonably Well


Date started: 02 Aug 21
Date Weight How closely followed?
Goal: 132.3 lb
Start: 165.3 lb
27 Jan 22 172.4 lb Up Reasonably Well
26 Jan 22 172.2 lb Down Reasonably Well
25 Jan 22 172.8 lb Up Reasonably Well
24 Jan 22 171.3 lb Down Reasonably Well
23 Jan 22 173.9 lb Up Reasonably Well
22 Jan 22 173.1 lb Up Reasonably Well
21 Jan 22 172.8 lb Steady Reasonably Well
20 Jan 22 172.8 lb Up Reasonably Well
19 Jan 22 171.3 lb Down Reasonably Well
18 Jan 22 171.7 lb Down Reasonably Well
17 Jan 22 172.0 lb Down Reasonably Well
16 Jan 22 172.4 lb Down Reasonably Well
15 Jan 22 173.7 lb Up Reasonably Well
14 Jan 22 172.0 lb Down Reasonably Well
13 Jan 22 173.7 lb Up Reasonably Well
12 Jan 22 172.4 lb Up Reasonably Well
10 Jan 22 170.2 lb Up Reasonably Well
11 Dec 21 169.8 lb Down Reasonably Well
10 Dec 21 170.4 lb Steady Reasonably Well
09 Dec 21 170.4 lb Up Reasonably Well
08 Dec 21 168.7 lb Down Reasonably Well
07 Dec 21 169.3 lb Down Reasonably Well
06 Dec 21 170.2 lb Down Reasonably Well
05 Dec 21 171.7 lb Up Reasonably Well
04 Dec 21 170.6 lb Up Reasonably Well
03 Dec 21 169.1 lb Down Reasonably Well
02 Dec 21 171.1 lb Up Reasonably Well
01 Dec 21 169.1 lb Down Reasonably Well
30 Nov 21 172.0 lb Up Reasonably Well
29 Nov 21 167.6 lb Down Reasonably Well
28 Nov 21 169.5 lb Down Reasonably Well
27 Nov 21 171.3 lb Up Reasonably Well
25 Nov 21 168.9 lb Up Reasonably Well
24 Nov 21 167.3 lb Down Reasonably Well
23 Nov 21 167.8 lb Steady Reasonably Well
17 Nov 21 167.8 lb Down Reasonably Well
16 Nov 21 169.3 lb Up Reasonably Well
15 Nov 21 167.3 lb Steady Reasonably Well
14 Nov 21 167.3 lb Down Reasonably Well
13 Nov 21 167.8 lb Up Reasonably Well
12 Nov 21 165.8 lb Down Reasonably Well
11 Nov 21 167.3 lb Down Reasonably Well
10 Nov 21 168.0 lb Down Reasonably Well
09 Nov 21 169.1 lb Up Reasonably Well
08 Nov 21 167.1 lb Down Reasonably Well
05 Nov 21 168.4 lb Up Reasonably Well
04 Nov 21 167.6 lb Down Reasonably Well
03 Nov 21 170.2 lb Up Reasonably Well
02 Nov 21 169.3 lb Up Reasonably Well
01 Nov 21 168.9 lb Down Reasonably Well
31 Oct 21 170.0 lb Down Reasonably Well
30 Oct 21 172.4 lb Up Reasonably Well
29 Oct 21 171.7 lb Up Reasonably Well
28 Oct 21 168.2 lb Down Reasonably Well
27 Oct 21 168.7 lb Up Reasonably Well
22 Oct 21 167.8 lb Down Reasonably Well
21 Oct 21 169.5 lb Up Reasonably Well
20 Oct 21 167.3 lb Down Reasonably Well
19 Oct 21 168.4 lb Down Reasonably Well
18 Oct 21 169.1 lb Up Reasonably Well
17 Oct 21 168.9 lb Up Reasonably Well
16 Oct 21 168.2 lb Steady Reasonably Well
15 Oct 21 168.2 lb Down Reasonably Well
14 Oct 21 170.4 lb Up Reasonably Well
13 Oct 21 169.1 lb Down Reasonably Well
12 Oct 21 170.2 lb Down Reasonably Well
11 Oct 21 170.6 lb Up Reasonably Well
10 Oct 21 169.1 lb Down Reasonably Well
09 Oct 21 169.5 lb Up Reasonably Well
08 Oct 21 168.4 lb Up Reasonably Well
07 Oct 21 167.8 lb Down Reasonably Well
06 Oct 21 170.4 lb Up Reasonably Well
05 Oct 21 167.8 lb Down Reasonably Well
04 Oct 21 168.2 lb Up Reasonably Well
30 Sep 21 167.3 lb Down Reasonably Well
29 Sep 21 167.8 lb Up Reasonably Well
28 Sep 21 167.6 lb Down Reasonably Well
27 Sep 21 169.1 lb Up Reasonably Well
26 Sep 21 167.3 lb Up Reasonably Well
25 Sep 21 167.1 lb Down Reasonably Well
24 Sep 21 167.6 lb Down Reasonably Well
23 Sep 21 169.1 lb Up Reasonably Well
22 Sep 21 167.6 lb Up Reasonably Well
21 Sep 21 167.3 lb Down Reasonably Well
20 Sep 21 168.2 lb Steady Reasonably Well
19 Sep 21 168.2 lb Up Reasonably Well
18 Sep 21 166.4 lb Steady Reasonably Well
17 Sep 21 166.4 lb Up Reasonably Well
16 Sep 21 166.0 lb Down Reasonably Well
15 Sep 21 167.6 lb Down Reasonably Well
14 Sep 21 168.2 lb Up Reasonably Well
13 Sep 21 165.3 lb Down Reasonably Well
11 Sep 21 169.8 lb Up Reasonably Well
10 Sep 21 169.1 lb Up Reasonably Well
08 Sep 21 168.0 lb Steady Reasonably Well
07 Sep 21 168.0 lb Down Reasonably Well
06 Sep 21 169.1 lb Steady Reasonably Well
05 Sep 21 169.1 lb Up Reasonably Well
02 Sep 21 166.7 lb Up Reasonably Well
01 Sep 21 166.2 lb Down Reasonably Well
31 Aug 21 169.1 lb Up Reasonably Well
30 Aug 21 165.3 lb Up Reasonably Well
19 Aug 21 164.7 lb Steady Reasonably Well
18 Aug 21 164.7 lb Up Reasonably Well
17 Aug 21 164.0 lb Down Reasonably Well
16 Aug 21 166.0 lb Up Reasonably Well
15 Aug 21 165.3 lb Down Reasonably Well
14 Aug 21 166.7 lb Down Reasonably Well
13 Aug 21 168.4 lb Down Reasonably Well
12 Aug 21 168.9 lb Down Reasonably Well
11 Aug 21 170.0 lb Up Reasonably Well
08 Aug 21 169.1 lb Up Reasonably Well
07 Aug 21 167.3 lb Down Reasonably Well
06 Aug 21 168.7 lb Up Reasonably Well
05 Aug 21 165.3 lb Down Reasonably Well
04 Aug 21 166.7 lb Up Reasonably Well
03 Aug 21 166.0 lb Up Reasonably Well
02 Aug 21 165.3 lb Down Reasonably Well


Date started: 31 Jul 21
Date Weight How closely followed?
Goal: 132.3 lb
Start: 164.2 lb
01 Aug 21 166.0 lb Up Reasonably Well
31 Jul 21 164.2 lb Down Reasonably Well


Date started: 15 Jun 20
Date Weight How closely followed?
Goal: 132.3 lb
Start: 172.4 lb
30 Jul 21 166.2 lb Down Reasonably Well
29 Jul 21 167.1 lb Down Reasonably Well
28 Jul 21 168.0 lb Up Reasonably Well
27 Jul 21 167.3 lb Up Reasonably Well
20 Jul 21 165.6 lb Down Reasonably Well
19 Jul 21 166.0 lb Up Reasonably Well
17 Jul 21 165.8 lb Up Reasonably Well
16 Jul 21 163.4 lb Up Reasonably Well
15 Jul 21 163.1 lb Down Reasonably Well
14 Jul 21 163.8 lb Down Reasonably Well
13 Jul 21 164.7 lb Up Reasonably Well
12 Jul 21 162.7 lb Down Reasonably Well
10 Jul 21 165.8 lb Up Reasonably Well
09 Jul 21 164.9 lb Up Reasonably Well
08 Jul 21 162.0 lb Down Reasonably Well
07 Jul 21 162.5 lb Down Reasonably Well
06 Jul 21 164.9 lb Up Reasonably Well
05 Jul 21 163.8 lb Down Reasonably Well
03 Jul 21 165.1 lb Up Reasonably Well
01 Jul 21 163.4 lb Up Reasonably Well
30 Jun 21 162.7 lb Down Reasonably Well
29 Jun 21 162.9 lb Up Reasonably Well
28 Jun 21 160.3 lb Down Reasonably Well
27 Jun 21 161.8 lb Up Reasonably Well
26 Jun 21 161.4 lb Up Reasonably Well
25 Jun 21 161.2 lb Up Reasonably Well
24 Jun 21 160.9 lb Down Reasonably Well
23 Jun 21 162.9 lb Up Reasonably Well
22 Jun 21 160.7 lb Up Reasonably Well
20 Jun 21 157.9 lb Up Reasonably Well
19 Jun 21 156.7 lb Up Reasonably Well
18 Jun 21 156.1 lb Up Reasonably Well
17 Jun 21 155.4 lb Down Reasonably Well
14 Jun 21 159.0 lb Down Reasonably Well
13 Jun 21 159.8 lb Down Reasonably Well
12 Jun 21 161.2 lb Down Reasonably Well
11 Jun 21 162.0 lb Down Reasonably Well
10 Jun 21 163.4 lb Down Reasonably Well
09 Jun 21 163.8 lb Up Reasonably Well
08 Jun 21 163.4 lb Down Reasonably Well
07 Jun 21 164.2 lb Down Reasonably Well
06 Jun 21 166.4 lb Down Reasonably Well
05 Jun 21 168.2 lb Up Reasonably Well
04 Jun 21 167.1 lb Up Reasonably Well
03 Jun 21 166.9 lb Up Reasonably Well
02 Jun 21 166.2 lb Down Reasonably Well
01 Jun 21 166.4 lb Down Reasonably Well
31 May 21 167.8 lb Down Reasonably Well
30 May 21 168.0 lb Up Reasonably Well
29 May 21 166.2 lb Down Reasonably Well
28 May 21 167.3 lb Up Reasonably Well
27 May 21 166.7 lb Down Reasonably Well
26 May 21 168.7 lb Up Reasonably Well
19 May 21 167.1 lb Steady Reasonably Well
18 May 21 167.1 lb Up Reasonably Well
17 May 21 166.4 lb Down Reasonably Well
16 May 21 168.2 lb Up Reasonably Well
15 May 21 168.0 lb Down Reasonably Well
14 May 21 169.8 lb Up Reasonably Well
13 May 21 168.0 lb Up Reasonably Well
12 May 21 166.9 lb Down Reasonably Well
11 May 21 168.4 lb Down Reasonably Well
10 May 21 168.9 lb Down Reasonably Well
09 May 21 170.4 lb Steady Reasonably Well
08 May 21 170.4 lb Down Reasonably Well
07 May 21 171.5 lb Down Reasonably Well
06 May 21 172.4 lb Up Reasonably Well
05 May 21 171.1 lb Steady Reasonably Well
04 May 21 171.1 lb Up Reasonably Well
03 May 21 168.2 lb Down Reasonably Well
02 May 21 171.5 lb Up Reasonably Well
01 May 21 170.4 lb Up Reasonably Well
30 Apr 21 169.8 lb Up Reasonably Well
29 Apr 21 169.1 lb Down Reasonably Well
28 Apr 21 170.4 lb Up Reasonably Well
27 Apr 21 168.7 lb Down Reasonably Well
26 Apr 21 168.9 lb Up Reasonably Well
25 Apr 21 167.6 lb Up Reasonably Well
24 Apr 21 166.4 lb Down Reasonably Well
23 Apr 21 166.9 lb Down Reasonably Well
22 Apr 21 168.2 lb Up Reasonably Well
21 Apr 21 166.7 lb Up Reasonably Well
20 Apr 21 166.0 lb Down Reasonably Well
19 Apr 21 167.1 lb Up Reasonably Well
18 Apr 21 166.0 lb Up Reasonably Well
17 Apr 21 163.6 lb Down Reasonably Well
16 Apr 21 166.9 lb Steady Reasonably Well
15 Apr 21 166.9 lb Steady Reasonably Well
14 Apr 21 166.9 lb Down Reasonably Well
13 Apr 21 168.7 lb Down Reasonably Well
12 Apr 21 169.8 lb Up Reasonably Well
11 Apr 21 167.6 lb Up Reasonably Well
10 Apr 21 166.4 lb Up Reasonably Well
09 Apr 21 165.8 lb Down Reasonably Well
08 Apr 21 167.6 lb Steady Reasonably Well
07 Apr 21 167.6 lb Up Reasonably Well
06 Apr 21 164.9 lb Down Reasonably Well
31 Mar 21 167.3 lb Up Reasonably Well
30 Mar 21 166.9 lb Up Reasonably Well
29 Mar 21 165.1 lb Up Reasonably Well
28 Mar 21 164.9 lb Down Reasonably Well
27 Mar 21 167.3 lb Up Reasonably Well
25 Mar 21 167.1 lb Down Reasonably Well
24 Mar 21 167.6 lb Up Reasonably Well
23 Mar 21 164.5 lb Up Reasonably Well
22 Mar 21 163.1 lb Down Reasonably Well
21 Mar 21 164.7 lb Down Reasonably Well
19 Mar 21 166.4 lb Up Reasonably Well
18 Mar 21 165.8 lb Down Reasonably Well
17 Mar 21 166.7 lb Up Reasonably Well
16 Mar 21 164.2 lb Up Reasonably Well
15 Mar 21 163.6 lb Down Reasonably Well
14 Mar 21 164.5 lb Down Reasonably Well
13 Mar 21 167.3 lb Up Reasonably Well
12 Mar 21 165.3 lb Up Reasonably Well
11 Mar 21 164.2 lb Up Reasonably Well
10 Mar 21 162.5 lb Down Reasonably Well
09 Mar 21 162.7 lb Down Reasonably Well
08 Mar 21 164.2 lb Up Reasonably Well
04 Mar 21 162.5 lb Down Reasonably Well
03 Mar 21 162.7 lb Up Reasonably Well
02 Mar 21 161.6 lb Up Reasonably Well
01 Mar 21 159.2 lb Down Reasonably Well
27 Feb 21 159.4 lb Up Reasonably Well
26 Feb 21 159.2 lb Down Reasonably Well
25 Feb 21 160.7 lb Up Reasonably Well
24 Feb 21 159.8 lb Steady Reasonably Well
23 Feb 21 159.8 lb Down Reasonably Well
22 Feb 21 160.3 lb Up Reasonably Well
20 Feb 21 159.6 lb Up Reasonably Well
19 Feb 21 157.4 lb Down Reasonably Well
18 Feb 21 158.1 lb Down Reasonably Well
17 Feb 21 159.4 lb Down Reasonably Well
16 Feb 21 159.8 lb Down Reasonably Well
15 Feb 21 161.8 lb Up Reasonably Well
14 Feb 21 158.5 lb Up Reasonably Well
13 Feb 21 157.6 lb Down Reasonably Well
12 Feb 21 158.1 lb Down Reasonably Well
11 Feb 21 159.6 lb Down Reasonably Well
10 Feb 21 161.2 lb Up Reasonably Well
09 Feb 21 160.3 lb Up Reasonably Well
08 Feb 21 160.1 lb Steady Reasonably Well
07 Feb 21 160.1 lb Down Reasonably Well
06 Feb 21 161.2 lb Down Reasonably Well
05 Feb 21 162.9 lb Up Reasonably Well
04 Feb 21 161.2 lb Up Reasonably Well
03 Feb 21 160.3 lb Down Reasonably Well
02 Feb 21 162.9 lb Up Reasonably Well
01 Feb 21 160.5 lb Down Reasonably Well
31 Jan 21 162.0 lb Down Reasonably Well
30 Jan 21 162.5 lb Down Reasonably Well
29 Jan 21 163.6 lb Up Reasonably Well
28 Jan 21 162.3 lb Steady Reasonably Well
27 Jan 21 162.3 lb Up Reasonably Well
26 Jan 21 161.2 lb Up Reasonably Well
25 Jan 21 160.1 lb Up Reasonably Well
24 Jan 21 158.1 lb Up Reasonably Well
22 Jan 21 156.3 lb Down Reasonably Well
21 Jan 21 156.5 lb Steady Reasonably Well
20 Jan 21 156.5 lb Up Reasonably Well
19 Jan 21 156.3 lb Up Reasonably Well
18 Jan 21 156.1 lb Down Reasonably Well
17 Jan 21 156.7 lb Down Reasonably Well
15 Jan 21 157.4 lb Down Reasonably Well
14 Jan 21 159.0 lb Up Reasonably Well
13 Jan 21 156.5 lb Down Reasonably Well
12 Jan 21 157.4 lb Down Reasonably Well
11 Jan 21 158.3 lb Down Reasonably Well
10 Jan 21 159.0 lb Down Reasonably Well
09 Jan 21 160.1 lb Down Reasonably Well
08 Jan 21 161.2 lb Down Reasonably Well
07 Jan 21 161.4 lb Down Reasonably Well
06 Jan 21 163.1 lb Steady Reasonably Well
05 Jan 21 163.1 lb Up Reasonably Well
04 Jan 21 161.6 lb Down Reasonably Well
03 Jan 21 162.9 lb Up Reasonably Well
22 Dec 20 156.7 lb Down Reasonably Well
21 Dec 20 157.4 lb Down Reasonably Well
18 Dec 20 158.5 lb Up Reasonably Well
16 Dec 20 156.7 lb Down Reasonably Well
15 Dec 20 158.1 lb Down Reasonably Well
14 Dec 20 160.5 lb Up Reasonably Well
11 Dec 20 158.1 lb Down Reasonably Well
10 Dec 20 158.3 lb Down Reasonably Well
09 Dec 20 158.7 lb Up Reasonably Well
08 Dec 20 157.6 lb Down Reasonably Well
07 Dec 20 159.8 lb Up Reasonably Well
06 Dec 20 159.2 lb Steady Reasonably Well
05 Dec 20 159.2 lb Down Reasonably Well
04 Dec 20 160.1 lb Up Reasonably Well
03 Dec 20 157.6 lb Up Reasonably Well
30 Nov 20 155.2 lb Down Reasonably Well
29 Nov 20 156.1 lb Down Reasonably Well
28 Nov 20 157.0 lb Down Reasonably Well
27 Nov 20 157.2 lb Down Reasonably Well
26 Nov 20 159.2 lb Down Reasonably Well
25 Nov 20 160.1 lb Steady Reasonably Well
24 Nov 20 160.1 lb Down Reasonably Well
23 Nov 20 160.5 lb Up Reasonably Well
21 Nov 20 159.2 lb Up Reasonably Well
20 Nov 20 158.1 lb Down Reasonably Well
19 Nov 20 159.2 lb Up Reasonably Well
18 Nov 20 159.0 lb Down Reasonably Well
17 Nov 20 159.6 lb Down Reasonably Well
16 Nov 20 159.8 lb Down Reasonably Well
14 Nov 20 160.1 lb Down Reasonably Well
13 Nov 20 160.3 lb Down Reasonably Well
11 Nov 20 160.9 lb Down Reasonably Well
10 Nov 20 161.6 lb Down Reasonably Well
09 Nov 20 162.5 lb Up Reasonably Well
03 Nov 20 159.6 lb Down Reasonably Well
02 Nov 20 160.5 lb Up Reasonably Well
31 Oct 20 159.2 lb Down Reasonably Well
29 Oct 20 160.9 lb Up Reasonably Well
27 Oct 20 159.0 lb Up Reasonably Well
26 Oct 20 157.4 lb Down Reasonably Well
25 Oct 20 158.7 lb Down Reasonably Well
24 Oct 20 159.4 lb Up Reasonably Well
23 Oct 20 159.0 lb Up Reasonably Well
22 Oct 20 158.7 lb Steady Reasonably Well
21 Oct 20 158.7 lb Up Reasonably Well
20 Oct 20 158.1 lb Down Reasonably Well
19 Oct 20 158.7 lb Down Reasonably Well
17 Oct 20 159.2 lb Up Reasonably Well
16 Oct 20 158.1 lb Down Reasonably Well
15 Oct 20 159.0 lb Down Reasonably Well
14 Oct 20 159.8 lb Up Reasonably Well
13 Oct 20 158.7 lb Down Reasonably Well
12 Oct 20 160.9 lb Down Reasonably Well
11 Oct 20 161.2 lb Down Reasonably Well
10 Oct 20 162.3 lb Up Reasonably Well
08 Oct 20 159.6 lb Down Reasonably Well
06 Oct 20 160.1 lb Up Reasonably Well
05 Oct 20 158.1 lb Down Reasonably Well
04 Oct 20 161.4 lb Up Reasonably Well
02 Oct 20 159.8 lb Up Reasonably Well
01 Oct 20 159.0 lb Down Reasonably Well
30 Sep 20 159.2 lb Up Reasonably Well
29 Sep 20 158.1 lb Down Reasonably Well
28 Sep 20 158.5 lb Steady Reasonably Well
26 Sep 20 158.5 lb Down Reasonably Well
24 Sep 20 160.7 lb Steady Reasonably Well
23 Sep 20 160.7 lb Up Reasonably Well
22 Sep 20 159.6 lb Up Reasonably Well
21 Sep 20 159.0 lb Down Reasonably Well
20 Sep 20 159.8 lb Up Reasonably Well
19 Sep 20 158.7 lb Down Reasonably Well
18 Sep 20 159.6 lb Up Reasonably Well
17 Sep 20 158.7 lb Down Reasonably Well
16 Sep 20 159.8 lb Down Reasonably Well
15 Sep 20 160.3 lb Down Reasonably Well
14 Sep 20 161.2 lb Up Reasonably Well
13 Sep 20 160.5 lb Down Reasonably Well
11 Sep 20 161.6 lb Down Reasonably Well
09 Sep 20 162.7 lb Up Reasonably Well
08 Sep 20 160.9 lb Steady Reasonably Well
07 Sep 20 160.9 lb Down Reasonably Well
04 Sep 20 162.0 lb Up Reasonably Well
02 Sep 20 161.8 lb Up Reasonably Well
01 Sep 20 161.2 lb Up Reasonably Well
29 Aug 20 160.5 lb Up Reasonably Well
28 Aug 20 159.6 lb Down Reasonably Well
27 Aug 20 160.1 lb Down Reasonably Well
26 Aug 20 160.3 lb Up Reasonably Well
25 Aug 20 159.6 lb Steady Reasonably Well
24 Aug 20 159.6 lb Down Reasonably Well
22 Aug 20 160.7 lb Up Reasonably Well
20 Aug 20 160.5 lb Up Reasonably Well
19 Aug 20 159.2 lb Down Reasonably Well
17 Aug 20 160.5 lb Down Reasonably Well
16 Aug 20 162.9 lb Up Reasonably Well
15 Aug 20 162.7 lb Up Reasonably Well
14 Aug 20 161.8 lb Up Reasonably Well
13 Aug 20 161.2 lb Up Reasonably Well
12 Aug 20 160.9 lb Steady Reasonably Well
11 Aug 20 160.9 lb Up Reasonably Well
31 Jul 20 159.8 lb Down Reasonably Well
30 Jul 20 160.1 lb Up Reasonably Well
29 Jul 20 159.2 lb Down Reasonably Well
28 Jul 20 160.9 lb Down Reasonably Well
27 Jul 20 161.2 lb Steady Reasonably Well
26 Jul 20 161.2 lb Up Reasonably Well
23 Jul 20 158.5 lb Down Reasonably Well
22 Jul 20 159.0 lb Down Reasonably Well
21 Jul 20 159.2 lb Down Reasonably Well
20 Jul 20 160.7 lb Down Reasonably Well
18 Jul 20 160.9 lb Up Reasonably Well
17 Jul 20 160.7 lb Up Reasonably Well
16 Jul 20 159.0 lb Down Reasonably Well
15 Jul 20 160.5 lb Down Reasonably Well
14 Jul 20 161.8 lb Up Reasonably Well
13 Jul 20 160.3 lb Up Reasonably Well
12 Jul 20 160.1 lb Down Reasonably Well
11 Jul 20 160.7 lb Up Reasonably Well
10 Jul 20 159.2 lb Down Reasonably Well
09 Jul 20 159.4 lb Steady Reasonably Well
08 Jul 20 159.4 lb Up Reasonably Well
07 Jul 20 159.0 lb Down Reasonably Well
06 Jul 20 159.6 lb Up Reasonably Well
03 Jul 20 158.5 lb Down Reasonably Well
02 Jul 20 159.6 lb Steady Reasonably Well
01 Jul 20 159.6 lb Up Reasonably Well
30 Jun 20 159.0 lb Up Reasonably Well
29 Jun 20 156.5 lb Down Reasonably Well
26 Jun 20 158.3 lb Up Reasonably Well
25 Jun 20 157.0 lb Down Reasonably Well
24 Jun 20 157.9 lb Up Reasonably Well
23 Jun 20 157.6 lb Up Reasonably Well
22 Jun 20 157.2 lb Down Reasonably Well
21 Jun 20 159.0 lb Up Reasonably Well
20 Jun 20 157.2 lb Down Reasonably Well
19 Jun 20 158.3 lb Down Reasonably Well
18 Jun 20 158.7 lb Down Reasonably Well
17 Jun 20 159.6 lb Down Reasonably Well
16 Jun 20 159.8 lb Down Reasonably Well
15 Jun 20 172.4 lb Up Reasonably Well


Date started: 08 Jan 18
Date Weight How closely followed?
Goal: 132.3 lb
Start: 160.9 lb
12 Jun 20 160.5 lb Steady Reasonably Well
11 Jun 20 160.5 lb Up Reasonably Well
10 Jun 20 160.3 lb Up Reasonably Well
09 Jun 20 160.1 lb Up Reasonably Well
08 Jun 20 159.6 lb Down Reasonably Well
07 Jun 20 160.7 lb Up Reasonably Well
26 Feb 20 151.9 lb Up Reasonably Well
25 Feb 20 148.6 lb Down Reasonably Well
24 Feb 20 149.7 lb Up Reasonably Well
28 Jan 20 148.2 lb Down Reasonably Well
17 Dec 19 153.7 lb Down Reasonably Well
28 Nov 19 155.6 lb Up Reasonably Well
22 Nov 19 154.8 lb Up Reasonably Well
19 Nov 19 154.3 lb Down Reasonably Well
06 Nov 19 155.0 lb Up Reasonably Well
11 Oct 19 154.5 lb Up Reasonably Well
10 Oct 19 153.7 lb Down Reasonably Well
09 Oct 19 155.0 lb Down Reasonably Well
08 Oct 19 156.7 lb Up Reasonably Well
07 Oct 19 155.2 lb Down Reasonably Well
06 Oct 19 155.6 lb Up Reasonably Well
05 Oct 19 153.9 lb Down Reasonably Well
04 Oct 19 156.1 lb Steady Reasonably Well
03 Oct 19 156.1 lb Up Reasonably Well
02 Oct 19 155.2 lb Down Reasonably Well
01 Oct 19 156.1 lb Up Reasonably Well
24 Sep 19 155.2 lb Steady Reasonably Well
23 Sep 19 155.2 lb Down Reasonably Well
21 Sep 19 155.6 lb Down Reasonably Well
20 Sep 19 156.1 lb Up Reasonably Well
19 Sep 19 154.5 lb Down Reasonably Well
18 Sep 19 155.4 lb Down Reasonably Well
17 Sep 19 156.3 lb Up Reasonably Well
23 Aug 19 151.5 lb Up Reasonably Well
19 Aug 19 150.1 lb Down Reasonably Well
17 Aug 19 151.5 lb Up Reasonably Well
16 Aug 19 150.1 lb Up Reasonably Well
15 Aug 19 148.8 lb Down Reasonably Well
09 Aug 19 151.7 lb Down Reasonably Well
08 Aug 19 153.0 lb Up Reasonably Well
07 Aug 19 152.8 lb Up Reasonably Well
06 Aug 19 151.2 lb Down Reasonably Well
05 Aug 19 152.3 lb Up Reasonably Well
03 Aug 19 151.2 lb Down Reasonably Well
01 Aug 19 151.9 lb Down Reasonably Well
31 Jul 19 153.7 lb Up Reasonably Well
30 Jul 19 153.0 lb Up Reasonably Well
29 Jul 19 150.6 lb Down Reasonably Well
26 Jul 19 151.7 lb Up Reasonably Well
25 Jul 19 150.8 lb Down Reasonably Well
24 Jul 19 151.0 lb Down Reasonably Well
23 Jul 19 151.5 lb Down Reasonably Well
22 Jul 19 152.3 lb Up Reasonably Well
20 Jul 19 151.7 lb Down Reasonably Well
19 Jul 19 152.1 lb Up Reasonably Well
18 Jul 19 151.9 lb Up Reasonably Well
17 Jul 19 149.9 lb Up Reasonably Well
16 Jul 19 149.3 lb Down Reasonably Well
15 Jul 19 150.1 lb Down Reasonably Well
14 Jul 19 151.9 lb Up Reasonably Well
13 Jul 19 149.9 lb Down Reasonably Well
12 Jul 19 150.6 lb Steady Reasonably Well
11 Jul 19 150.6 lb Down Reasonably Well
10 Jul 19 150.8 lb Steady Reasonably Well
09 Jul 19 150.8 lb Up Reasonably Well
08 Jul 19 149.0 lb Down Reasonably Well
07 Jul 19 149.3 lb Down Reasonably Well
06 Jul 19 151.2 lb Up Reasonably Well
05 Jul 19 149.9 lb Down Reasonably Well
04 Jul 19 151.9 lb Down Reasonably Well
03 Jul 19 152.1 lb Down Reasonably Well
02 Jul 19 153.4 lb Up Reasonably Well
01 Jul 19 152.1 lb Steady Reasonably Well
28 Jun 19 152.1 lb Down Reasonably Well
27 Jun 19 153.4 lb Up Reasonably Well
26 Jun 19 152.1 lb Up Reasonably Well
25 Jun 19 150.6 lb Up Reasonably Well
24 Jun 19 149.7 lb Down Reasonably Well
21 Jun 19 153.4 lb Up Reasonably Well
20 Jun 19 151.0 lb Down Reasonably Well
19 Jun 19 153.9 lb Up Reasonably Well
18 Jun 19 152.6 lb Steady Reasonably Well
17 Jun 19 152.6 lb Steady Reasonably Well
16 Jun 19 152.6 lb Down Reasonably Well
15 Jun 19 152.8 lb Down Reasonably Well
14 Jun 19 153.0 lb Down Reasonably Well
13 Jun 19 154.3 lb Up Reasonably Well
12 Jun 19 152.3 lb Up Reasonably Well
11 Jun 19 151.7 lb Down Reasonably Well
06 Jun 19 153.0 lb Down Reasonably Well
05 Jun 19 153.4 lb Down Reasonably Well
04 Jun 19 154.3 lb Down Reasonably Well
03 Jun 19 156.3 lb Down Reasonably Well
02 Jun 19 159.2 lb Up Reasonably Well
01 Jun 19 156.5 lb Up Reasonably Well
31 May 19 155.0 lb Up Reasonably Well
29 May 19 152.3 lb Steady Reasonably Well
28 May 19 152.3 lb Down Reasonably Well
27 May 19 153.4 lb Down Reasonably Well
26 May 19 154.3 lb Up Reasonably Well
25 May 19 152.3 lb Down Reasonably Well
24 May 19 155.6 lb Up Reasonably Well
23 May 19 154.3 lb Up Reasonably Well
22 May 19 149.9 lb Down Reasonably Well
21 May 19 151.0 lb Down Reasonably Well
20 May 19 151.7 lb Down Reasonably Well
16 May 19 152.6 lb Up Reasonably Well
15 May 19 151.0 lb Down Reasonably Well
14 May 19 151.7 lb Down Reasonably Well
13 May 19 152.3 lb Up Reasonably Well
11 May 19 151.5 lb Down Reasonably Well
10 May 19 154.1 lb Up Reasonably Well
09 May 19 153.9 lb Up Reasonably Well
08 May 19 151.9 lb Down Reasonably Well
07 May 19 153.7 lb Up Reasonably Well
06 May 19 152.6 lb Down Reasonably Well
04 May 19 154.8 lb Up Reasonably Well
03 May 19 152.1 lb Down Reasonably Well
02 May 19 153.2 lb Up Reasonably Well
01 May 19 150.8 lb Down Reasonably Well
30 Apr 19 154.3 lb Down Reasonably Well
29 Apr 19 154.8 lb Up Reasonably Well
27 Apr 19 152.8 lb Down Reasonably Well
26 Apr 19 154.3 lb Up Reasonably Well
25 Apr 19 151.5 lb Up Reasonably Well
24 Apr 19 147.3 lb Down Reasonably Well
23 Apr 19 147.7 lb Up Reasonably Well
18 Apr 19 145.9 lb Down Reasonably Well
17 Apr 19 146.8 lb Down Reasonably Well
16 Apr 19 147.9 lb Up Reasonably Well
15 Apr 19 145.9 lb Up Reasonably Well
12 Apr 19 145.3 lb Down Reasonably Well
11 Apr 19 147.5 lb Down Reasonably Well
10 Apr 19 150.1 lb Up Reasonably Well
09 Apr 19 147.7 lb Up Reasonably Well
08 Apr 19 147.0 lb Down Reasonably Well
07 Apr 19 147.9 lb Down Reasonably Well
06 Apr 19 148.2 lb Down Reasonably Well
05 Apr 19 151.5 lb Steady Reasonably Well
04 Apr 19 151.5 lb Down Reasonably Well
03 Apr 19 152.1 lb Up Reasonably Well
02 Apr 19 151.5 lb Down Reasonably Well
01 Apr 19 152.3 lb Down Reasonably Well
22 Mar 19 153.2 lb Down Reasonably Well
21 Mar 19 154.5 lb Up Reasonably Well
19 Mar 19 151.7 lb Down Reasonably Well
18 Mar 19 153.4 lb Up Reasonably Well
15 Mar 19 150.6 lb Down Reasonably Well
13 Mar 19 151.2 lb Down Reasonably Well
12 Mar 19 151.5 lb Up Reasonably Well
11 Mar 19 148.6 lb Steady Reasonably Well
10 Mar 19 148.6 lb Down Reasonably Well
09 Mar 19 149.9 lb Down Reasonably Well
08 Mar 19 151.5 lb Down Reasonably Well
07 Mar 19 152.6 lb Steady Reasonably Well
06 Mar 19 152.6 lb Up Reasonably Well
05 Mar 19 151.7 lb Up Reasonably Well
04 Mar 19 151.0 lb Down Reasonably Well
01 Mar 19 152.6 lb Down Reasonably Well
28 Feb 19 153.0 lb Steady Reasonably Well
27 Feb 19 153.0 lb Up Reasonably Well
26 Feb 19 150.8 lb Down Reasonably Well
25 Feb 19 152.8 lb Up Reasonably Well
23 Feb 19 151.0 lb Steady Reasonably Well
22 Feb 19 151.0 lb Down Reasonably Well
21 Feb 19 152.1 lb Up Reasonably Well
20 Feb 19 149.5 lb Down Reasonably Well
19 Feb 19 149.9 lb Up Reasonably Well
18 Feb 19 149.7 lb Down Reasonably Well
15 Feb 19 150.8 lb Down Reasonably Well
14 Feb 19 151.5 lb Up Reasonably Well
13 Feb 19 148.8 lb Up Reasonably Well
12 Feb 19 148.4 lb Down Reasonably Well
11 Feb 19 149.5 lb Down Reasonably Well
08 Feb 19 150.8 lb Up Reasonably Well
07 Feb 19 149.0 lb Steady Reasonably Well
06 Feb 19 149.0 lb Down Reasonably Well
05 Feb 19 149.9 lb Down Reasonably Well
04 Feb 19 151.2 lb Up Reasonably Well
02 Feb 19 150.1 lb Down Reasonably Well
01 Feb 19 150.4 lb Down Reasonably Well
31 Jan 19 151.0 lb Up Reasonably Well
30 Jan 19 150.6 lb Down Reasonably Well
29 Jan 19 151.7 lb Down Reasonably Well
28 Jan 19 152.6 lb Down Reasonably Well
27 Jan 19 154.8 lb Up Reasonably Well
26 Jan 19 151.5 lb Down Reasonably Well
25 Jan 19 153.9 lb Up Reasonably Well
24 Jan 19 152.6 lb Down Reasonably Well
23 Jan 19 154.5 lb Up Reasonably Well
22 Jan 19 154.3 lb Up Reasonably Well
21 Jan 19 151.5 lb Down Reasonably Well
20 Jan 19 153.7 lb Up Reasonably Well
19 Jan 19 153.2 lb Up Reasonably Well
18 Jan 19 151.9 lb Down Reasonably Well
17 Jan 19 152.8 lb Steady Reasonably Well
16 Jan 19 152.8 lb Down Reasonably Well
15 Jan 19 153.2 lb Steady Reasonably Well
14 Jan 19 153.2 lb Down Reasonably Well
13 Jan 19 154.3 lb Up Reasonably Well
12 Jan 19 152.6 lb Down Reasonably Well
11 Jan 19 153.7 lb Up Reasonably Well
10 Jan 19 153.4 lb Down Reasonably Well
09 Jan 19 153.7 lb Down Reasonably Well
08 Jan 19 155.0 lb Down Reasonably Well
07 Jan 19 155.6 lb Down Reasonably Well
06 Jan 19 157.0 lb Up Reasonably Well
05 Jan 19 156.7 lb Down Reasonably Well
04 Jan 19 157.9 lb Down Reasonably Well
03 Jan 19 158.7 lb Up Reasonably Well
02 Jan 19 158.3 lb Down Reasonably Well
01 Jan 19 158.5 lb Down Reasonably Well
31 Dec 18 159.4 lb Up Reasonably Well
21 Dec 18 155.2 lb Up Reasonably Well
20 Dec 18 154.3 lb Up Reasonably Well
18 Dec 18 153.4 lb Steady Reasonably Well
17 Dec 18 153.4 lb Down Reasonably Well
16 Dec 18 154.3 lb Steady Reasonably Well
15 Dec 18 154.3 lb Up Reasonably Well
14 Dec 18 154.1 lb Down Reasonably Well
13 Dec 18 155.0 lb Down Reasonably Well
12 Dec 18 155.2 lb Down Reasonably Well
11 Dec 18 155.9 lb Down Reasonably Well
10 Dec 18 157.2 lb Up Reasonably Well
09 Dec 18 155.6 lb Down Reasonably Well
08 Dec 18 157.2 lb Up Reasonably Well
07 Dec 18 156.5 lb Up Reasonably Well
06 Dec 18 156.1 lb Down Reasonably Well
05 Dec 18 156.7 lb Up Reasonably Well
04 Dec 18 156.5 lb Down Reasonably Well
03 Dec 18 157.0 lb Up Reasonably Well
30 Nov 18 155.2 lb Down Reasonably Well
29 Nov 18 157.2 lb Up Reasonably Well
27 Nov 18 155.6 lb Down Reasonably Well
26 Nov 18 156.7 lb Up Reasonably Well
23 Nov 18 156.5 lb Down Reasonably Well
22 Nov 18 157.9 lb Down Reasonably Well
21 Nov 18 159.0 lb Up Reasonably Well
20 Nov 18 154.3 lb Down Reasonably Well
16 Nov 18 156.3 lb Up Reasonably Well
15 Nov 18 154.8 lb Steady Reasonably Well
14 Nov 18 154.8 lb Up Reasonably Well
13 Nov 18 154.5 lb Down Reasonably Well
12 Nov 18 155.2 lb Up Reasonably Well
11 Nov 18 154.5 lb Up Reasonably Well
10 Nov 18 154.1 lb Down Reasonably Well
09 Nov 18 154.8 lb Down Reasonably Well
08 Nov 18 156.3 lb Down Reasonably Well
07 Nov 18 156.5 lb Down Reasonably Well
06 Nov 18 157.2 lb Steady Reasonably Well
05 Nov 18 157.2 lb Down Reasonably Well
04 Nov 18 159.8 lb Up Reasonably Well
03 Nov 18 156.5 lb Up Reasonably Well
01 Nov 18 156.1 lb Up Reasonably Well
31 Oct 18 155.9 lb Down Reasonably Well
30 Oct 18 157.6 lb Up Reasonably Well
29 Oct 18 157.4 lb Up Reasonably Well
28 Oct 18 156.3 lb Up Reasonably Well
27 Oct 18 155.9 lb Up Reasonably Well
26 Oct 18 155.6 lb Down Reasonably Well
25 Oct 18 156.7 lb Down Reasonably Well
24 Oct 18 157.4 lb Down Reasonably Well
23 Oct 18 157.6 lb Up Reasonably Well
22 Oct 18 157.2 lb Down Reasonably Well
19 Oct 18 157.9 lb Steady Reasonably Well
18 Oct 18 157.9 lb Up Reasonably Well
17 Oct 18 157.6 lb Up Reasonably Well
16 Oct 18 157.2 lb Up Reasonably Well
15 Oct 18 156.3 lb Down Reasonably Well
12 Oct 18 158.5 lb Up Reasonably Well
11 Oct 18 157.4 lb Down Reasonably Well
10 Oct 18 157.6 lb Down Reasonably Well
09 Oct 18 160.7 lb Down Reasonably Well
08 Oct 18 162.3 lb Up Reasonably Well
06 Oct 18 158.3 lb Up Reasonably Well
25 Sep 18 153.4 lb Up Reasonably Well
24 Sep 18 152.6 lb Up Reasonably Well
23 Sep 18 151.0 lb Up Reasonably Well
22 Sep 18 150.6 lb Down Reasonably Well
21 Sep 18 152.1 lb Down Reasonably Well
20 Sep 18 152.6 lb Down Reasonably Well
19 Sep 18 154.3 lb Up Reasonably Well
18 Sep 18 152.8 lb Up Reasonably Well
17 Sep 18 151.5 lb Down Reasonably Well
14 Sep 18 153.9 lb Down Reasonably Well
13 Sep 18 156.1 lb Steady Reasonably Well
12 Sep 18 156.1 lb Up Reasonably Well
11 Sep 18 155.6 lb Down Reasonably Well
10 Sep 18 158.1 lb Up Reasonably Well
07 Sep 18 153.4 lb Down Reasonably Well
06 Sep 18 155.2 lb Down Reasonably Well
05 Sep 18 155.6 lb Up Reasonably Well
04 Sep 18 154.5 lb Steady Reasonably Well
03 Sep 18 154.5 lb Down Reasonably Well
31 Aug 18 154.8 lb Down Reasonably Well
30 Aug 18 156.1 lb Down Reasonably Well
29 Aug 18 157.0 lb Up Reasonably Well
28 Aug 18 156.5 lb Up Reasonably Well
15 Aug 18 154.3 lb Up Reasonably Well
14 Aug 18 152.6 lb Up Reasonably Well
13 Aug 18 152.1 lb Down Reasonably Well
12 Aug 18 153.0 lb Down Reasonably Well
11 Aug 18 153.4 lb Down Reasonably Well
10 Aug 18 154.5 lb Up Reasonably Well
09 Aug 18 151.5 lb Up Reasonably Well
08 Aug 18 150.1 lb Down Reasonably Well
07 Aug 18 150.4 lb Down Reasonably Well
06 Aug 18 152.6 lb Up Reasonably Well
01 Aug 18 151.9 lb Down Reasonably Well
31 Jul 18 153.0 lb Down Reasonably Well
30 Jul 18 153.9 lb Up Reasonably Well
28 Jul 18 151.7 lb Down Reasonably Well
27 Jul 18 151.9 lb Up Reasonably Well
26 Jul 18 151.7 lb Down Reasonably Well
25 Jul 18 152.3 lb Up Reasonably Well
24 Jul 18 152.1 lb Down Reasonably Well
23 Jul 18 153.9 lb Up Reasonably Well
22 Jul 18 152.8 lb Down Reasonably Well
21 Jul 18 153.0 lb Down Reasonably Well
20 Jul 18 153.9 lb Up Reasonably Well
19 Jul 18 152.8 lb Down Reasonably Well
18 Jul 18 154.8 lb Up Reasonably Well
17 Jul 18 152.6 lb Up Not Applicable
16 Jul 18 152.1 lb Down Reasonably Well
15 Jul 18 153.2 lb Down Reasonably Well
14 Jul 18 154.8 lb Up Reasonably Well
13 Jul 18 152.6 lb Up Reasonably Well
12 Jul 18 152.3 lb Steady Reasonably Well
11 Jul 18 152.3 lb Up Reasonably Well
10 Jul 18 151.0 lb Down Reasonably Well
09 Jul 18 152.3 lb Up Reasonably Well
08 Jul 18 152.1 lb Up Reasonably Well
07 Jul 18 149.5 lb Down Reasonably Well
06 Jul 18 151.5 lb Down Reasonably Well
05 Jul 18 152.8 lb Down Reasonably Well
04 Jul 18 153.4 lb Up Reasonably Well
03 Jul 18 153.2 lb Up Reasonably Well
02 Jul 18 153.0 lb Down Reasonably Well
30 Jun 18 154.3 lb Up Reasonably Well
29 Jun 18 153.9 lb Down Reasonably Well
28 Jun 18 154.1 lb Down Reasonably Well
27 Jun 18 154.8 lb Up Reasonably Well
26 Jun 18 153.2 lb Down Reasonably Well
10 Jun 18 154.1 lb Down Reasonably Well
29 May 18 154.5 lb Down Reasonably Well
25 May 18 155.0 lb Up Reasonably Well
24 May 18 154.1 lb Down Reasonably Well
23 May 18 154.8 lb Down Reasonably Well
22 May 18 155.0 lb Down Reasonably Well
18 May 18 155.4 lb Down Reasonably Well
17 May 18 155.9 lb Down Reasonably Well
16 May 18 156.1 lb Down Reasonably Well
15 May 18 158.1 lb Up Reasonably Well
14 May 18 155.4 lb Up Reasonably Well
11 May 18 155.0 lb Up Reasonably Well
09 May 18 153.9 lb Down Reasonably Well
08 May 18 156.3 lb Down Reasonably Well
07 May 18 157.6 lb Up Reasonably Well
04 May 18 154.5 lb Down Reasonably Well
03 May 18 155.2 lb Up Reasonably Well
02 May 18 154.5 lb Up Reasonably Well
27 Apr 18 153.9 lb Steady Reasonably Well
26 Apr 18 153.9 lb Down Reasonably Well
25 Apr 18 155.0 lb Down Reasonably Well
24 Apr 18 156.1 lb Up Reasonably Well
19 Apr 18 152.1 lb Down Reasonably Well
18 Apr 18 153.9 lb Down Reasonably Well
17 Apr 18 154.3 lb Up Reasonably Well
16 Apr 18 153.4 lb Down Reasonably Well
12 Apr 18 153.9 lb Down Reasonably Well
11 Apr 18 155.2 lb Up Reasonably Well
10 Apr 18 153.4 lb Down Reasonably Well
09 Apr 18 156.5 lb Up Reasonably Well
04 Apr 18 151.2 lb Down Reasonably Well
03 Apr 18 152.1 lb Up Reasonably Well
28 Mar 18 149.3 lb Up Reasonably Well
27 Mar 18 146.4 lb Down Reasonably Well
26 Mar 18 147.7 lb Steady Reasonably Well
22 Mar 18 147.7 lb Down Reasonably Well
21 Mar 18 148.2 lb Up Reasonably Well
20 Mar 18 147.3 lb Up Reasonably Well
16 Mar 18 147.0 lb Up Reasonably Well
14 Mar 18 146.4 lb Down Reasonably Well
13 Mar 18 147.5 lb Down Reasonably Well
11 Mar 18 148.6 lb Up Reasonably Well
09 Mar 18 147.5 lb Down Reasonably Well
07 Mar 18 148.4 lb Down Reasonably Well
06 Mar 18 148.8 lb Down Reasonably Well
05 Mar 18 150.4 lb Up Reasonably Well
03 Mar 18 148.2 lb Down Reasonably Well
02 Mar 18 149.5 lb Down Reasonably Well
01 Mar 18 150.4 lb Down Reasonably Well
28 Feb 18 151.0 lb Up Reasonably Well
27 Feb 18 149.3 lb Up Reasonably Well
23 Feb 18 145.9 lb Down Reasonably Well
22 Feb 18 148.6 lb Down Reasonably Well
21 Feb 18 148.8 lb Steady Reasonably Well
20 Feb 18 148.8 lb Down Reasonably Well
19 Feb 18 149.0 lb Up Reasonably Well
18 Feb 18 148.6 lb Down Reasonably Well
17 Feb 18 149.5 lb Down Reasonably Well
16 Feb 18 149.9 lb Down Reasonably Well
15 Feb 18 152.3 lb Up Reasonably Well
14 Feb 18 151.7 lb Up Reasonably Well
13 Feb 18 151.5 lb Down Reasonably Well
12 Feb 18 152.8 lb Up Reasonably Well
11 Feb 18 150.8 lb Down Reasonably Well
10 Feb 18 152.1 lb Down Reasonably Well
09 Feb 18 154.8 lb Up Reasonably Well
07 Feb 18 153.2 lb Down Reasonably Well
06 Feb 18 153.9 lb Down Reasonably Well
05 Feb 18 154.3 lb Up Reasonably Well
04 Feb 18 151.0 lb Down Reasonably Well
02 Feb 18 152.1 lb Up Reasonably Well
01 Feb 18 151.7 lb Down Reasonably Well
31 Jan 18 151.9 lb Down Reasonably Well
30 Jan 18 153.2 lb Down Reasonably Well
29 Jan 18 154.3 lb Down Reasonably Well
27 Jan 18 155.2 lb Up Reasonably Well
26 Jan 18 153.4 lb Steady Reasonably Well
25 Jan 18 153.4 lb Down Reasonably Well
24 Jan 18 154.3 lb Up Reasonably Well
23 Jan 18 154.1 lb Down Reasonably Well
22 Jan 18 155.2 lb Up Reasonably Well
21 Jan 18 154.5 lb Down Reasonably Well
20 Jan 18 154.8 lb Up Reasonably Well
19 Jan 18 154.5 lb Down Reasonably Well
18 Jan 18 155.6 lb Up Reasonably Well
17 Jan 18 155.4 lb Up Reasonably Well
16 Jan 18 155.0 lb Down Reasonably Well
14 Jan 18 156.3 lb Down Reasonably Well
13 Jan 18 156.7 lb Down Reasonably Well
12 Jan 18 157.0 lb Down Reasonably Well
11 Jan 18 157.2 lb Up Reasonably Well
10 Jan 18 156.3 lb Up Reasonably Well
09 Jan 18 155.4 lb Down Reasonably Well
08 Jan 18 160.9 lb Up Reasonably Well


Date started: 16 Jul 16
Date Weight How closely followed?
Goal: 132.3 lb
Start: 160.9 lb
22 Dec 17 151.9 lb Down Reasonably Well
21 Dec 17 153.4 lb Up Reasonably Well
19 Dec 17 152.3 lb Down Reasonably Well
15 Dec 17 153.4 lb Down Reasonably Well
14 Dec 17 154.1 lb Up Reasonably Well
13 Dec 17 151.2 lb Down Reasonably Well
12 Dec 17 152.8 lb Down Reasonably Well
11 Dec 17 154.1 lb Up Reasonably Well
07 Dec 17 149.7 lb Steady Reasonably Well
06 Dec 17 149.7 lb Up Reasonably Well
05 Dec 17 149.0 lb Steady Reasonably Well
04 Dec 17 149.0 lb Down Reasonably Well
03 Dec 17 149.5 lb Down Reasonably Well
02 Dec 17 149.9 lb Down Reasonably Well
28 Nov 17 150.1 lb Up Reasonably Well
27 Nov 17 149.3 lb Down Reasonably Well
23 Nov 17 149.5 lb Up Reasonably Well
22 Nov 17 148.8 lb Up Reasonably Well
21 Nov 17 147.5 lb Down Reasonably Well
20 Nov 17 149.9 lb Up Reasonably Well
16 Nov 17 149.0 lb Up Reasonably Well
15 Nov 17 148.2 lb Down Reasonably Well
13 Nov 17 148.6 lb Up Reasonably Well
10 Nov 17 147.5 lb Down Reasonably Well
09 Nov 17 150.4 lb Up Reasonably Well
08 Nov 17 149.5 lb Down Reasonably Well
07 Nov 17 151.0 lb Up Reasonably Well
06 Nov 17 150.4 lb Up Reasonably Well
21 Oct 17 143.7 lb Down Reasonably Well
20 Oct 17 144.8 lb Up Reasonably Well
19 Oct 17 144.4 lb Down Reasonably Well
17 Oct 17 145.1 lb Down Reasonably Well
15 Oct 17 145.7 lb Down Reasonably Well
12 Oct 17 148.8 lb Up Reasonably Well
11 Oct 17 147.5 lb Up Reasonably Well
26 Sep 17 145.5 lb Up Reasonably Well
30 Jun 17 136.7 lb Down Reasonably Well
01 Jun 17 136.9 lb Up Reasonably Well
26 May 17 136.5 lb Up Reasonably Well
25 May 17 135.6 lb Steady Reasonably Well
24 May 17 135.6 lb Up Reasonably Well
23 May 17 135.4 lb Down Reasonably Well
22 May 17 136.5 lb Down Reasonably Well
21 May 17 136.9 lb Down Reasonably Well
20 May 17 137.3 lb Down Reasonably Well
19 May 17 138.2 lb Steady Reasonably Well
18 May 17 138.2 lb Down Reasonably Well
17 May 17 139.1 lb Down Reasonably Well
16 May 17 140.0 lb Up Reasonably Well
15 May 17 139.3 lb Down Reasonably Well
14 May 17 140.9 lb Down Reasonably Well
13 May 17 143.5 lb Down Reasonably Well
12 May 17 144.2 lb Up Reasonably Well
03 Apr 17 140.9 lb Up Reasonably Well
24 Mar 17 139.6 lb Down Reasonably Well
08 Mar 17 141.3 lb Down Reasonably Well
06 Mar 17 142.6 lb Up Reasonably Well
24 Feb 17 141.1 lb Down Reasonably Well
23 Feb 17 141.5 lb Down Reasonably Well
20 Feb 17 141.8 lb Down Reasonably Well
15 Feb 17 144.6 lb Up Reasonably Well
14 Feb 17 142.4 lb Steady Reasonably Well
13 Feb 17 142.4 lb Down Reasonably Well
09 Feb 17 144.6 lb Down Reasonably Well
08 Feb 17 145.1 lb Steady Reasonably Well
06 Feb 17 145.1 lb Down Reasonably Well
05 Feb 17 146.6 lb Up Reasonably Well
03 Feb 17 145.5 lb Down Reasonably Well
02 Feb 17 146.2 lb Up Reasonably Well
01 Feb 17 145.7 lb Down Reasonably Well
31 Jan 17 146.4 lb Down Reasonably Well
30 Jan 17 147.3 lb Up Reasonably Well
29 Jan 17 146.4 lb Up Reasonably Well
28 Jan 17 145.9 lb Down Reasonably Well
27 Jan 17 146.4 lb Down Reasonably Well
26 Jan 17 146.8 lb Down Reasonably Well
25 Jan 17 147.3 lb Down Reasonably Well
24 Jan 17 148.2 lb Down Reasonably Well
23 Jan 17 149.3 lb Up Reasonably Well
22 Jan 17 149.0 lb Up Reasonably Well
20 Jan 17 147.7 lb Down Reasonably Well
19 Jan 17 149.3 lb Down Reasonably Well
18 Jan 17 149.9 lb Down Reasonably Well
17 Jan 17 150.1 lb Down Reasonably Well
16 Jan 17 150.6 lb Down Reasonably Well
15 Jan 17 151.0 lb Up Reasonably Well
14 Jan 17 150.4 lb Down Reasonably Well
12 Jan 17 151.0 lb Down Reasonably Well
11 Jan 17 152.1 lb Down Reasonably Well
10 Jan 17 152.6 lb Up Reasonably Well
09 Jan 17 152.3 lb Down Reasonably Well
08 Jan 17 153.2 lb Down Reasonably Well
07 Jan 17 153.4 lb Down Reasonably Well
06 Jan 17 154.5 lb Up Reasonably Well
05 Jan 17 154.3 lb Steady Reasonably Well
04 Jan 17 154.3 lb Down Reasonably Well
03 Jan 17 156.1 lb Down Reasonably Well
02 Jan 17 157.6 lb Up Reasonably Well
29 Dec 16 157.2 lb Down Reasonably Well
16 Dec 16 157.9 lb Up Reasonably Well
13 Dec 16 156.3 lb Up Reasonably Well
12 Dec 16 155.2 lb Down Reasonably Well
11 Dec 16 156.1 lb Up Reasonably Well
08 Dec 16 155.9 lb Up Reasonably Well
05 Dec 16 153.7 lb Down Reasonably Well
02 Dec 16 155.4 lb Down Reasonably Well
30 Nov 16 155.9 lb Down Reasonably Well
24 Nov 16 156.1 lb Up Reasonably Well
20 Nov 16 154.5 lb Up Reasonably Well
18 Nov 16 153.0 lb Down Reasonably Well
17 Nov 16 153.2 lb Down Reasonably Well
11 Nov 16 157.0 lb Up Reasonably Well
10 Nov 16 156.5 lb Up Reasonably Well
08 Nov 16 156.3 lb Up Reasonably Well
05 Nov 16 155.2 lb Up Reasonably Well
04 Nov 16 154.5 lb Steady Reasonably Well
02 Nov 16 154.5 lb Up Reasonably Well
30 Oct 16 154.3 lb Up Reasonably Well
28 Oct 16 151.7 lb Down Reasonably Well
16 Oct 16 153.7 lb Down Reasonably Well
11 Oct 16 154.1 lb Up Reasonably Well
14 Sep 16 149.7 lb Up Reasonably Well
12 Sep 16 148.8 lb Down Reasonably Well
09 Sep 16 151.0 lb Up Reasonably Well
07 Sep 16 150.8 lb Down Reasonably Well
22 Aug 16 151.2 lb Down Reasonably Well
19 Aug 16 153.4 lb Up Reasonably Well
17 Aug 16 152.3 lb Down Reasonably Well
15 Aug 16 152.8 lb Down Reasonably Well
14 Aug 16 153.9 lb Down Reasonably Well
12 Aug 16 154.8 lb Down Reasonably Well
11 Aug 16 155.4 lb Down Reasonably Well
09 Aug 16 156.7 lb Up Reasonably Well
08 Aug 16 156.5 lb Down Reasonably Well
07 Aug 16 156.7 lb Down Reasonably Well
06 Aug 16 160.9 lb Up Reasonably Well
30 Jul 16 160.3 lb Up Reasonably Well
24 Jul 16 159.4 lb Steady Reasonably Well
23 Jul 16 159.4 lb Down Reasonably Well
21 Jul 16 160.7 lb Up Reasonably Well
20 Jul 16 157.2 lb Down Reasonably Well
16 Jul 16 160.9 lb Start Reasonably Well

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