Weigh In record (no journal entry) for 04 March 2021
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175.7 lb
Lost so far: 37.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1365 kcal
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Fat: 55.25g | Prot: 97.16g | Carb: 120.61g.
Breakfast: Manzana, Bistec de Res, Queso Fresco, Tortillas de Maíz. Lunch: Sabritas Rancheritos (30g), Cheetos Horneados Poffs. Dinner: Mutant Whey Protein. Snacks/Other: Cacahuates, Bachoco Boneless Búfalo. more...
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losing 1.9 lb a week
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