aviendha3711's Journal, 03 March 2021

ok so my boyfriend works all day and I work all evening. the only meal we can share together is dinner so usually I save like 600 to 700 calories for that. He likes for us to cook and try new cool recipes. Is it bad that i eat the majority of my calories at 9 pm? i dont usually go to sleep till midnight or 1.

Diet Calendar Entries for 03 March 2021:
851 kcal Fat: 35.10g | Prot: 64.78g | Carb: 74.06g.   Breakfast: Bananas , Peanut Butter, Potato Bread. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Cooked Spaghetti Squash (Fat Not Added in Cooking), Chicken Breast. more...
2288 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
I guess it's not the majority. My RDI is 1800 calories 
03 Mar 21 by member: aviendha3711
no it doesn't matter what time you eat  
03 Mar 21 by member: mountainman2
don't let people tell you it does some nights i don't get dinner till 11 or 12 
03 Mar 21 by member: mountainman2
I do that during my Intermittent Fasting periods.  
04 Mar 21 by member: AdrianJR
Ok thx guys! 
04 Mar 21 by member: aviendha3711

     
 

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