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ok Day 1 of 12 Mayo Clinic diet, went ok. I'll let you know how it goes :-) Kind of tired, going to bed early tonight.
Diet Calendar Entry for 01 March 2021:
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1323 kcal
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Fat: 65.42g | Prot: 84.84g | Carb: 101.92g.
Breakfast: Coffee, Simply Grapefruit 100% Grapefruit Juice, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large). Lunch: Trader Joe's Green Onions, Publix Green Bell Pepper, Green Peppers, Simply Grapefruit 100% Grapefruit Juice, Wish-Bone Italian Salad Dressing, Grape Tomatoes, For You Radishes, Cucumber (Peeled), Mixed Salad Greens, Chicken Thigh, Coffee. Dinner: Cherry Tomatoes, Dole Green Onion, Cooked Broccoli (Fat Not Added in Cooking), Butter, Great Value Cod Fillet, Twinings Chai Tea. Snacks/Other: Tomato Juice. more...
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