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Okay...I have been having my calories loaded in the mornings...over and over. I am going to start shifting them up again and see if I can start seeing bigger losses again.
Diet Calendar Entries for 20 January 2011:
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800 kcal
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Fat: 25.97g | Prot: 44.28g | Carb: 97.43g.
Breakfast: Great Value 2% milk, Cheerios, creamer, sweet and low, Coffee (Brewed From Grounds). Lunch: Beef Brisket (Lean Only Eaten), Flour Tortilla. Snacks/Other: creamer, sweet and low, Coffee (Brewed From Grounds), yoplait parfait, shasta, Original Hummus, great value thin wheat cracker. more...
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3236 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
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