Weigh In record (no journal entry) for 28 February 2021
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222.0 lb
Lost so far: 94.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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959 kcal
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Fat: 30.61g | Prot: 71.07g | Carb: 98.56g.
Breakfast: Mission Yellow Corn Tortillas Extra Thin, Sea Queen Imitation Crab Meat, Scrambled Egg . Lunch: Tropical Chips Plantains, Puerto Rican Style Fried Green Plantain (Tostones), Great Value Steamable Broccoli & Cauliflower, Cooked Carrots, Grilled Fish. Snacks/Other: Arctic Zero Purely Chocolate Frozen Dessert, Strawberries, Carrots. more...
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losing 4.9 lb a week
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 Comments
Nice drop. Terrific terrific progress! Let's go! #grindtime #stayhungry #inspiring
28 Feb 21 by member: jimmiepop
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