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diedrelbrown
Journal
19 Jan 11
diedrelbrown's Journal, 19 January 2011
diedrelbrown's Profile
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Weigh In record (no journal entry) for 19 January 2011
301.0 lb
Lost so far:
24.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2011:
2198 kcal
Fat: 56.58g | Prot: 80.46g | Carb: 360.70g.
Breakfast:
popcorn chicken, Cherry Soda.
Lunch:
nutty buddy, cole slaw, potato log, Jumbo Popcorn Chicken.
Snacks/Other:
lipton green tea.
more...
3756 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 32.7 lb a week
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diedrelbrown's weight history
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