skitle007's Journal, 19 January 2011

238.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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2933 kcal

Fat: 92.67g | Prot: 154.94g | Carb: 373.68g.   Breakfast: Banana. Lunch: Bread Crumbs (Seasoned), Breaded Boneless Chicken Breast, Ranch, Side Salad. Dinner: Wontons, Rice, Sweet and Sour Chicken or Turkey. Snacks/Other: Diet Coke. more...

3257 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 9 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...