Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
spiritualblond
Journal
22 Feb 14
spiritualblond's Journal, 22 February 2014
spiritualblond's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2014
140.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2014:
1299 kcal
Fat: 45.37g | Prot: 62.65g | Carb: 160.34g.
Breakfast:
Coffee with Skim Milk, Flavorite Regular Instant Oatmeal.
Lunch:
Kale, Rice with Beans and Chicken.
Dinner:
Birds Eye Steamfresh Cut Green Beans, Rice with Beans and Chicken.
Snacks/Other:
Cinnabon Minibon, The Republic of Tea Emperor's White Tea.
more...
1647 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
spiritualblond's weight history
view complete history