TillyjPhillips's Journal, 27 February 2021

Ok,, so yesterday my weight scales arrived and I weigh 83kg,, I estimated 80kg,, so looks like an extra 3kg to get to the goal weight..Me at 85kg.

183.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

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999 kcal

Fat: 31.37g | Prot: 103.76g | Carb: 76.57g.   Breakfast: Aussie Bodies Lo Carb High Protein Shake. Lunch: Aussie Bodies Lo Carb High Protein Shake. Dinner: Veal Schnitzel, Tasty Cheese, Beetroot (Drained Solids, Canned), Yellow Corn, Val Verde Five Mixed Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Milk, White Bread, Milo Milo. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...