namramn1's Journal, 22 February 2014

not feeling too well today .Yet came to office . Just dont want to have bad food choices . I'm sure I will be fine in a day or two.

Diet Calendar Entries for 22 February 2014:
542 kcal Fat: 14.30g | Prot: 17.28g | Carb: 87.83g.   Breakfast: Tea with Milk and Sugar, Trader Joe's Paneer Roll Achari, Britannia Marie Gold Biscuits. Lunch: Cantaloupe Melons. Snacks/Other: Jyoti Mung Dal, Green Tea. more...
1686 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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