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Sucking at the quitting smoking. I guess I'm just tracking myself right now. Trying to be a little better. Did well with the water yesterday; about 9. Cheese fries were bad. Didn't have time for walking round the lake as I was entertaining last night. (hence the cheese fries ;) )
Diet Calendar Entries for 21 February 2014:
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1002 kcal
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Fat: 40.79g | Prot: 54.51g | Carb: 107.21g.
Breakfast: Boiled Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Honey Nut Cheerios General Mills Cereals Ready-to-Eat, Market Pantry Frozen Dark Sweet Cherries, 2% Fat Milk. Lunch: Airheads Mini Bars, McDonald's Bacon & Cheese Quarter Pounder. more...
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3428 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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