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Didn't go down but didn't go up. All is well.
Diet Calendar Entry for 20 February 2014:
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2043 kcal
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Fat: 79.85g | Prot: 117.64g | Carb: 175.20g.
Breakfast: Old Home Cottage Cheese with Pineapple, Cream (Half & Half), Coffee. Lunch: Red Salsa, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Banana. Dinner: Brown Rice (Medium-Grain, Cooked), Cheese Sauce (From Recipe), Asparagus, Atlantic Cod. Snacks/Other: Whiskey, Mixed Nuts, Kind Fruit & Nut Almond & Coconut Bar, Dry Roasted Hulled Sunflower Seeds, Lipton Pure Leaf Green Tea with Honey. more...
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