Weigh In record (no journal entry) for 24 February 2021
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238.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2021:
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750 kcal
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Fat: 33.00g | Prot: 60.80g | Carb: 48.00g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kylling halv grillet 200g. more...
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losing 15.4 lb a week
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