Aviadele's Journal, 09 February 2009

Well, I had a productive weekend. I got three weeks worth of laundry done, I got 6 months of ironing finished (yes - I hate ironing and procrastinate at it for huge lengths of time...), I mopped my kitchen floor, entertained a 10 year old from Thursday to Sunday along with my own two children, got a good chunk of some cross stitch work done, started my yoga program and babysat a 7 month old one evening until 2am on top of my usual weekend stuff! I feel good but I know that I made some very poor eating choices and I am afraid to step on the scale this morning. What a chicken I am! I promised myself that I would be very good today and we'll see what happens tomorrow on the scale - I'm hoping that I at least stay steady!

Diet Calendar Entries for 09 February 2009:
1491 kcal Fat: 34.42g | Prot: 65.70g | Carb: 235.34g.   Breakfast: water, Nestea Lemon Green Tea, Kello's Almond Raisin Muslix, clementine. Lunch: clementines, tomato soup, margarine, whole wheat bread, egg, nestea lemon green tea, water. Dinner: ranch dressing, romaine lettuce, nestea lemon green tea, water, Italian Baked Chicken with Garlic Fusilli and Vegetables. Snacks/Other: nestea lemon green tea, water, jelly beans, musketeers. more...
1975 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Housework - 2 hours, Resting - 16 hours and 40 minutes, Sleeping - 5 hours. more...

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Comments 
That is a busy weekend! Housework is on the exercise list though - so maybe you earned a few of those choices. :D  
09 Feb 09 by member: Amarok

     
 

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